Six-level plan for cultivating children with good physical and mental health

Cultivate children's ability to be alone. Psychologists say that security is not a sense of dependence. If a child needs a warm and stable emotional connection, he also needs to learn to be alone, such as leaving himself in a safe room. Children don't necessarily need their parents to be present at all times to feel safe. Even if they can't see you, they will know where you are in their hearts. Experts say that adults need to "respond" to children's needs, not "satisfy" everything.

Satisfy children to some extent. Some boundaries must be set artificially, and children's requirements cannot be met unconditionally. "Another prerequisite for happiness is that children can withstand the inevitable setbacks and disappointments in life." Dr. Thomas, a child psychologist, told us, "Only when a child understands the truth that getting something depends not on his desire, but on his ability, can he get full inner happiness.