Please give me some advice and knowledge about sexual health.

1. Please introduce the female physiological cycle: how long is the menstrual cycle? How many days does menstruation usually take? How to grasp the safety period?

A: Menstruation is generally 1 month 1 time! Some are a week ahead of schedule and some are a month behind! Menstruation is usually 3-7 days!

"safety period"

Anonymous's menstrual cycle is 28 days, and the 1 day of this menstrual cramp is 65438+February 2, so the next menstrual cramp is 65438+February 30 (65438+February 2 plus 28 days), and then subtract 14 day from 65438+February 30, which is 65438. Ovulation day, the first 5 days and the last 4 days, that is, 65438+February 1 1-20, is the ovulation period. Except the menstrual period and ovulation period, the rest of the time is a safe period. You don't have to use any birth control pills and birth control pills during safe sexual intercourse.

2. In order to ensure that women's health is not harmed, please give some suggestions on sexual behavior from the aspects of movement and frequency.

A: Don't have sex more than three times a week! Not the number of shots! Remember to move slowly when changing places! Ask her if it hurts! Touch her more! Talk to her more!

"Heart-to-heart" is not a question of sexual orientation.

Example: The man asked: What posture do you like? Do you like me doing this?

Don't ask that! Because sex needs surprises.

How to grasp the degree in the process of sexual behavior, that is, the woman's excited state.

This requires more common sense!

The point is "caress! Enough foreplay! She will naturally say, honey, come on! I can't stand it. " Go in and move slowly.

The essentials of moving: start moving slowly, then move close to your body or move for a long time! Then slowly accelerate.

4. Give some other necessary knowledge and suggestions.

The suggestion is: cherish her and learn to be patient! If it doesn't work, remove it under SY!

And the woman who loves you will not give you a burden!

In fact, women sometimes want men to make moves when they are in pain in order to satisfy them!

What about men? Life or death, you have to go in and get it done!

So take your time. Sex is excavated bit by bit! More surprises!

Are you satisfied? Satisfied. Give me the flag!