Steamed rice with salt will affect the nutrition of rice. Is this correct?

Rice is a staple food that everyone likes very much. It is soft, sweet and nutritious. First of all, it can supplement human energy, and it contains protein, dietary fiber, B vitamins, calcium, iron, phosphorus and other high-quality minerals. Although rich in carbohydrates and high in calories, the fat content is very low, so dieters don't have to worry. As long as you don't eat too much, you won't get fat. Steamed rice water should be moderate, not too much, so it will taste better. If you also like to eat some vegetable rice, you might as well make it yourself!

Japonica rice contains starch, protein, fat, vitamin B 1, nicotinic acid, vitamin C, calcium, iron and other essential nutrients, which can provide nutrition and heat for human body. Gu Wan Li said that cooking porridge with japonica rice has a history of two thousand years in China. The porridge oil on the top layer of japonica rice porridge can replenish body fluid and essence, which is of great benefit to nourishing yin and kidney essence of human body, and is most suitable for patients, parturients and the elderly. I think steaming is better than boiling. For example, northerners often cook in my house. The rice fished out is full of water, and it doesn't taste like steamed rice in the south. Our company often eats it in Guangzhou, and the taste is still steamed.

Steamed rice tastes better and smells better than rice! Steamed rice is also simpler. Put a proper amount of water in the pot, then put the rice in a small pot and steam it in the pot. When I covered the pot, I wondered if it would be better to add sesame oil to the boiled fish and get rid of the fishy smell. When I added sesame oil to the boiled fish, I accidentally spilled the oil into the cooking container, and the cooked rice was fragrant and waxy.

Wash the rice, put it in a rice cooker, then add some water, and add peeled, washed and diced sweet potatoes to cook together. After half an hour, delicious, warm and nutritious rice will be ready. Then when we steam in the pot, there will be no problem. It tastes sweet and delicious, and a bite of oatmeal is also very chewy.