For novice mothers, whether the baby develops healthily or not, novice pregnant mothers don't know how to judge. Across a layer of belly, pregnant mothers may worry about the baby's development all day! In fact, whether the fetus is healthy or not can be judged by the pregnant mother at home during pregnancy. It is enough for expectant mothers to know these three points. The second pregnant mother knows!
First of all, the first three months
In the early pregnancy, the common symptom of pregnant mothers is morning sickness, which is mainly due to the hormone disorder caused by the change of hormone levels in pregnant mothers, thus causing morning sickness in pregnant mothers. There is also an allergic reaction made by pregnant mothers who instinctively treat their fetuses as foreign bodies. Therefore, the pregnant mother's vomiting during pregnancy just shows that the fetus is developing healthily.
However, due to physical problems, pregnant mothers will have different situations of morning sickness, and some pregnant mothers may not have morning sickness. This is normal, don't worry.
In addition to the early pregnancy reaction of morning sickness, pregnant mothers may also have symptoms such as breast pain, changes in eating habits and drowsiness. These symptoms are normal, pregnant mothers don't have to worry, this is a normal reaction to the healthy development of the fetus.
If morning sickness is serious, how to relieve it?
Light and tolerable, optimistic as far as possible, adjust diet, eat less and eat more meals, ensure nutrition, and meet the physiological needs of mothers and fetuses;
Seriously, if you can't stand it, go to the hospital for treatment.
Second, the second trimester.
In the second trimester, pregnant mothers will have various pains, such as low back pain, sciatica, toothache and so on.
These kinds of pains of pregnant mothers indicate that the bones of the fetus develop rapidly, so if you are not sure, you will grab calcium from your mother.
Therefore, in order to meet the healthy development of the second child, pregnant mothers should supplement calcium in time and eat some calcium tablets. Or foods with high calcium content, such as bone soup, crucian carp soup, dairy products, etc.
How to supplement calcium during pregnancy, the best food for supplementing calcium during pregnancy is as follows.
1, milk and dairy products: cattle, goat milk and its milk powder, cheese, yogurt and condensed milk.
2, beans and bean products: soybeans, edamame, lentils, broad beans, tofu, dried tofu, tofu skin, etc.
3. Seafood: crucian carp, carp, silver carp, loach, shrimp, dried shrimp, dried shrimp skin, kelp, laver, clam, sea cucumber, etc.
4. Meat and eggs: mutton, pig brain, chicken, eggs, duck eggs, quail eggs, floss, etc.
5. Vegetables: celery, rape, carrot, radish tassel, sesame, coriander, potherb mustard, black fungus, mushrooms, etc.
6. Fruits and dried fruits: lemon, loquat, apple, black dates, orange cakes, preserved peaches, raisins, walnuts, watermelon seeds, pumpkin seeds, dried mulberries, peanuts and lotus seeds.
Third, the third trimester
In the third trimester, the pregnant mother began to have fetal movement. General doctors will recommend counting fetal movements from 28 weeks, because the abdominal wall is thick and there is more amniotic fluid in the early stage, so it is difficult for pregnant mothers to accurately feel every fetal movement. If the pregnant mother develops fetal dyskinesia for a long time, or lasts for a long time, there is no exercise. Then you can lie on the bed and relax to the greatest extent. Touch your stomach gently with your hand. If the fetal movement is still abnormal, the possibility of fetal hypoxia cannot be ruled out. You'd better go to the hospital for examination.
How to count fetal movements during pregnancy?
First of all, pregnant women choose the posture of lying on their side. Calm down, you can feel the baby's movement. Every time the baby's fetal movement is recorded, it is easy to choose 1 hour after meals to calculate the baby's fetal movement.
Criteria for judging fetal movement: Normal range: 3 times or more per hour, or 12 hours or more than 30 times of fetal movement. If the fetal movement within 12 hours is less than 10 times, the baby is in trouble or danger. Pregnant mothers should count at least three times a week to predict their babies.
These are the first, second and third trimesters. The pregnant mother's symptoms prove the healthy development of the fetus. How does the pregnant mother know about the development of the fetus?
I am a good mother, Ms. Zhang, and I want to share more parenting experience. Please pay attention to me.