1. has clinically proven health care functions, including intestinal pathogenic bacteria, control of endotoxemia and diarrhea;
2. Enzymatic hydrolysis of dietary fiber produces short-chain fatty acids, which provide energy for intestinal epithelial cells, produce surfactants and maintain barrier function;
3. Regulating immune function;
4. Promote growth, control infection and improve the digestion and utilization rate of nutrients;
5. Stimulate intestinal peristalsis to prevent constipation and flatulence;
6. Promote the absorption of calcium, magnesium, iron, zinc and vitamin D.
Extended data:
In a healthy state, dairy products containing probiotics can be selected as snacks. Traditional yogurt is fermented by Lactobacillus bulgaricus and Streptococcus thermophilus, both of which are probiotics. Yogurt with probiotics is based on the former, and Bifidobacterium is artificially added as fermentation strain. Regular drinking can play a health care role and is beneficial to health. But pay attention to buy fresh yogurt stored at low temperature.
Some milk powders are added with probiotics, such as Bifidobacterium, which can make the baby's intestines healthier. Yakult in the supermarket contains a lot of lactic acid bacteria. But don't drink too much. Don't drink more than 2 bottles a day in a healthy state. If you are sick, ask your doctor if you can drink.
Soft cheese contains more live bacteria. Therefore, ingredients or foods containing live bacteria should be refrigerated for preservation, and only live bacteria can propagate in the intestines. Mommy loves, rejuvenates, and has a healthy whole intestine. Probiotic preparations are commonly used by babies, but they should not be used indiscriminately in a healthy state. It is recommended to use under the guidance of a doctor.
References:
Baidu encyclopedia-probiotics