1, keep enough sleep. Lack of sleep and frequent staying up late are important reasons for hair loss and high hairline, so everyone should try not to stay up late at ordinary times, keep enough sleep every day, and let endocrine return to normal, thus eliminating the situation of less hair and high hairline.
2. Relieve mental stress. In daily life, if the mental stress is too high at ordinary times, it will also lead to endocrine disorders and the hairline of hair is too high. To relieve mental stress and relax in time, stress can be eliminated by deep breathing, yoga, meditation and other methods.
3. Improve nutrition supply. Friends with sparse hair, dry split ends and high hairline should adjust their diet and eat more foods that are good for their hair, such as lean meat, eggs, blueberries, salmon, carrots and nuts. In particular, nuts contain a lot of sulfur and biological elements beneficial to hair growth, which can improve the condition of high hairline.
Step 4 implant hair. If the high hairline seriously affects the appearance, you can transplant the hair from the more dynamic part of the hairline to the hairline to improve the appearance of the hairline.
5. Treat seborrheic alopecia. The hairline is too high, which may be caused by seborrheic alopecia Under the guidance of a doctor, drugs should be used to eliminate excessive secretion of oil, and foods rich in vitamins and minerals should be eaten in the diet.
In daily life, if a friend's hair hairline is too high, it is necessary to keep enough sleep, relieve mental stress, regulate endocrine and eliminate the excessive hairline. If the hairline is too high due to seborrheic alopecia and other diseases, the disease should be treated in time. Friends whose hairline is too high can consider hair transplant.