2. "Even if you are tired of studying and working, you should exercise in place. It's too expensive to go to the gym, so you might as well exercise yourself. Tai Chi, fitness, cleaning, watering the floor. Exercise to lose weight. This is a good opportunity to kill two birds with one stone. National Fitness Day, I wish you good health and a happy life! "
3. Support the National Fitness Day, and let's exercise together. Stretch your arms and kick, and order your bones and muscles to rest first. Turn your neck, shake your shoulders and tidy up your muscles for a holiday. Run and climb mountains to replenish some oxygen to the blood. Good health, good health, happiness.
4. "Now the tide of disease, physical fitness is very important. Get up in the morning and practice, and you will feel refreshed all day. Remember to take a walk after dinner to promote digestion and feel comfortable. National Fitness Day, I wish you good health and a good appetite! "
5. Reach out and embrace health. You can get rid of the disease by moving your legs. Run and dance with happiness. Jianyi fitness. Stay happy. National Fitness Day, I wish you health and happiness.
6, exercise is not a fairy medicine, just sick; Exercise is no better than leisure, and it will not just be easy to enjoy. Exercise is a long-term thing. You can't freeze for three days, fish for two days and dry the net for two days. Only by persisting and taking pleasure in suffering can we have a certain effect. National Fitness Day is coming. I wish you a healthy life and regular exercise!
7. Stretch your waist, move your legs and wave to you healthily; Running, cycling, smooth body and full of energy; Swimming, mountain climbing, being strong and not getting sick, you exercise, I exercise, and laying a good foundation can take root. National Fitness Day, to celebrate Beijing's successful Olympic bid and cultivate fitness habits!
8, lazy clown, you insist on a few days, it will not play with you. Sick boy, if you run a few more laps, it won't keep up. I wish you more persistence and more good perseverance. Exercise regularly and have a good figure. Happy National Fitness Day.
9. National Fitness Day, let us blow the assembly number of fitness, comfortable and quiet; Jump up happy rhythmic gymnastics and hold you sweetly; Take a small step towards happiness, and romance will come frequently!
10, gallop on the happy track and make your muscles firm. Jump into a safe bunker and strengthen your bones and muscles. Fly to the top of happiness and make your body great. National Fitness Day, I wish you health and more exercise.
1 1. Life lies in exercise. Exercise can make you healthy, health can make you happy, happiness can send you blessings, blessings can inspire you, and encouragement can make you exercise more. Life is endless, fitness is endless, full name fitness day, moving is happier!
12, shake your head to get rid of troubles and worries; Kick around, kick around, stay away from illness; Shoulder to shoulder, broad-minded and healthy; Twist your waist, the days are sweet and happy; National Fitness Day, I wish you a walk, good health and healthy exercise.
13, "Leave the small table, go to the sports field, throw off your arms, twist your waist, take a big step and join the torrent of sports. You will find that the outside world is wonderful, and diseases will not ignore you. Did you exercise on the National Fitness Day? "
14, if you want to be healthy, do more exercise; If you want to be healthy, keeping healthy is the most important thing. Anger is to punish yourself for other people's mistakes. Talk less than talk more, talk less than talk more. Nothing hurts yourself more than losing your temper. Bad temper, outspoken, and good heart are not good people. National fitness day, fitness and heart-nourishing, I wish you carefree, healthy and happy every day to enjoy family happiness.
15, the brain is afraid of not using it, the body is afraid of not moving, the water is afraid of not moving, and people are afraid of not getting sick. Remember to exercise when you are young, and you will benefit from it when you are old. Want to be healthy, get up early and exercise regularly, be radiant and energetic is your label, and a strong body and strong bones are your clothes.
16, do housework and exercise every day. On weekends, the whole family rides bicycles to save money, time and exercise; Walk kilometers after work to lose weight and prevent hyperlipidemia; If there is a dance carpet at home, young vitality will jump out! On the National Fitness Day, let's start from dribs and drabs and start from daily life!
17, "Fitness has many benefits, which are good for health and can enhance immunity. There is a healthy song that says, turn left three times and turn right three times. Move your hands and feet and take a deep breath. "
18, advocate national fitness, be healthy citizens, improve the quality of the whole people, and show strong determination. The country focuses on development, and the key is to put people first, go up and down Qi Xin and inherit the Chinese spirit. On the National Fitness Day, I wish you to promote fitness knowledge and be a healthy and happy person.
19, a person's fitness, the prosperity of a family; A group of people exercise and a society prospers; National fitness is the prosperity of a country. You are prosperous, I am prosperous, everyone is prosperous, you are in good health, and you are willing to invite friends to exercise. I wish you a happy National Fitness Day!
20. There are many benefits of national fitness. Let me count them carefully: sports should be started from dolls, and children are alive and kicking; The rising sun is like youth, and sports can be full of vitality; Middle-aged people are particularly stressed, and exercise can strengthen their bodies and relieve stress; Old and weak, long life depends on exercise. Friends, let's work together, join the national fitness and pay attention to our health!
2 1, exercise more and exercise every day. Don't forget that the Olympic spirit should be remembered on the anniversary of the Beijing Olympic Games. On the National Fitness Day, please exercise every day to win the future with health. The future is boundless.
22, diligent exercise, good health, happiness and you will always be connected. Exercise more, be energetic and always be beautiful. Pay attention to health, be full of vitality, and mobilize the whole people together. Come on, let's drink to health!
23. Family affairs, state affairs and what goes on in the world are not as important as health. The sound of wind and rain is not as shocking as the sound of breathing. On the National Fitness Day, I will keep exercising, stay healthy and wish health, safety and happiness.
24, morning exercises should not be too early, the sun is just right; Shake your legs after sitting for a long time, and your eyes are dizzy. Walk backwards and don't bend your knees to prevent back pain. On National Fitness Day, health will accompany you, and happiness will accompany you.
25, five fingers combing hair, hair growth, black eyes; Knead the auricle to prevent disease and strengthen the body; Rub your face, your face is wrinkle-free and beautiful; Bite your teeth and move your tongue, your appetite is greatly increased, and your spirit is uplifting; Turn the eyeball, promote blood circulation and make the eyes clear. On the National Fitness Day, exercise is also easy, and happy exercise is fun.
26. Take less cars and walk more, and health will accompany you every step; Take a swim, hit the ball back, and be open-minded without adding to the jam; Do what you can, don't overdo it, and exercise well; Replenish energy, burn calories, and exercise should also supplement nutrition. National Fitness Day, Happy Fitness, Happy Life!
27. Raise your head and twist the cervical spine; Throw your hands and follow happily; Kick to eliminate fatigue; Bend and bend, and the spine will cry wonderfully; Jump high jump, relaxed and carefree; Walking is healthy and comfortable. National Fitness Day, you and I * * * participate, exercise and keep fit, and life is as sweet as honey!
28, National Fitness Day, let the whole body move, water life with sweat, and win health with exercise. Stretch your legs, bend over and let happiness walk with you; Shake your head and shoulders, let health be with you; Run, exercise, and keep your energy with your partner. I wish you a happy and healthy fitness!
29. Life needs "zero". Every once in a while, you should "clear" the past and let yourself start over. Don't let the past become a burden to the present. Only by traveling light can we go further. The human mind is like a container. After a long time, there will be sediment in it. We should always clear the sediment from our minds. Clear away the rubbish in your heart and refresh yourself every day in order to be reborn. On the National Fitness Day, fitness begins with "clearing the heart and strengthening the brain"!
30. Life lies in exercise, and fitness lies in moving more. Don't lie down if you can sit, don't sit if you can stand, don't stand if you can walk, and it's best to run often and keep your hands idle. You often say: National Fitness Day, I am healthy, I am happy!
3 1, the body is your own, and health should protect yourself. Work and rest should be self-disciplined and exercise should be conscious. National fitness day, let's act quickly. You will find that happiness is natural, and happiness is from beginning to end.
32, not shorter than athletes, just to strengthen the sports stick. I don't want to show my skills on the playground, I just hope that the disease can be around me. Let the whole people exercise together and participate in leisure sports. The sick man of East Asia stands tall today, standing in the world for thousands of years!
33. National Fitness Day, come to exercise in the morning and evening. Get up early and run to improve blood circulation. Climbing mountains at night increases lung capacity. The body is great, and the disease is bypassed. Lifeline is prolonged, and happiness has no limit.
34, exercise more, reduce the occurrence of diseases, do not spend money to take medicine. Exercise more, control the fluctuation ratio of weight, and lose weight at no cost. What are you waiting for such a good thing? Join the national fitness team. National Fitness Day is healthy and happy.
35, the fourth anniversary of the Beijing Olympic Games, the eye-catching influence is still there, everyone praises the national fitness, all corners of the country mobilize, fitness, good spirit, and live every day happily, National Fitness Day, let's go together, let the happiness continue, let the Olympic Games continue.
36. Come in the wind, go in the rain, keep exercising, and be willing to be tempered into steel. Fitness, longevity, congratulations on staying young forever, and wish you a delicious meal. Happy National Fitness Day.
37. The east wind of the Olympic Games blows all over the world, and health cannot be bought with money; To live a long life, exercise is sweeter than honey; Strong body, good work, leading colleagues praise you; Brothers and sisters dance less and less every year; Stretch your neck and twist your waist. People who live a happy life are more beautiful!
38. The best standard of good health is: Compared with Liu Xiang, you didn't lose. Compared with Sun Yang in the hurdle race, he didn't win. National fitness day, keep up with the standards, please continue to work hard. Come on, you are the best.
39. The neck is twisted and the ass is twisted. Let's do exercise together. Kick your legs and stretch your waist, which is very important for your health; Let's take advantage of the east wind of the Olympic Games and act together to go healthier and further! Happiness lies in your actions!
40, exercise, exercise, good luck, and act immediately; Exercise, exercise, a kind of exquisite happiness will come to you soon; Running, running, stepping on happiness; Press the button, press the button, and the blessing will reappear immediately; I wish you a healthy and happy National Fitness Day!
4 1,' The Sick Man of East Asia' was ashamed, and quit drugs and smoked and kept fit. Strengthening physical fitness is fundamental, and fitness can strengthen the body and avenge national humiliation. The whole person is strong, energetic and majestic. Chinese sons and daughters are heroes, standing in the easternmost part of the world.
42. Shake your head to get rid of troubles, kick your legs to get rid of bad diseases, rub your shoulders to make yourself comfortable, jump rope to get out of good shape, walk around to get rid of bad habits, twist your waist to dance healthily, get a new life by riding a bicycle, draw a picture of the rising sun, and learn the Olympics together on National Health Day. May you act as soon as possible and your health will follow you.
43. Sister sister stood up. They are obese and unattractive, and exercise is great for losing weight. They are full of energy. Tomorrow, the National Fitness Day is coming. Please exercise every day from today. I wish you good health, beautiful figure, dazzling charm and eternal youth.
44. "More skipping rope makes the leg curve more charming; Run more to make your muscles tougher; Play more ball games and improve your self-reflection ability. Want to make your body younger? Join the national fitness team! "
45. On the anniversary of the Beijing Olympic Games, everyone should exercise well, and the country will be healthy and prosperous, and the Chinese nation will live forever. The Great Wall does not fall, and the Yellow River is thousands of miles away. I will never forget the shame of "Eight-Nation Alliance", "September 18th" and "East Asia Ward". National fitness day, do not forget the national humiliation. Come and exercise.
46. No one wants to be in poor health. The hospital often hangs the patient's number, and the medical expenses are not small. There is no shortage of time and energy, which makes life messy and often lags behind in school. Please make sure to write it down. Being strong and healthy is the most priceless. Dear, today is National Fitness Day, don't forget to exercise!
47. Exercise shows your talents, and show your talents healthily and happily. Riding a bike for two weeks makes me happy. Running around the park enriches your spiritual world. Everyone envies such a life. Come and join us and spread the road to health wider.
48. Take a walk after dinner and don't go to the pharmacy. Practice boxing in the morning and choose you healthily. Nothing to do sports, illness runs around you. Exercise is a good way to make you energetic. Exercise is the secret and life is as sweet as honey. National fitness is good, and the body and mind are happy.
49. No practice makes no steel. People exercise unhealthy. They live a regular life. Exercise often. Sports are like ganoderma lucidum. Why look for a magic formula? Exercise regularly. All diseases are hard to reach. What are you waiting for? Let's exercise together.
50, green travel, environmental protection and fitness tips; After work, exercise and muscle health; The dancing heart is persistent and youthful; Hiking, release on time, and prevent diseases; Ride for leisure, do full-body exercise, immerse yourself in nature, clean the air, stay away from irritability, relax, and have a national fitness day. I wish you good health!
5 1, dwelling at home is harmful, so touch the computer if you have nothing to do. After a long time, I got sick and my back pain was unbearable. I advise everyone who lives in the house not to hesitate to go out. It's good to strengthen physical exercise. If you have nowhere to start, you have to escape. National Fitness Day, be sure to exercise!
52, jump, run, I wish you a wonderful mood and good health; Take a walk, take a walk. I wish you a good mood and good health. Dance and sing, I wish you a happy life and good health; Move and practice. I wish you happiness and health. On National Fitness Day, I will give my best wishes. You want healthy exercise!
53. Seeing that you are weak, the wind will move as soon as it blows; See you are too lazy to move, only getting fatter every day. In order to avoid getting sick often, I hope you exercise every day. National Fitness Day, I wish you a healthy summer!
54. Jump, smooth blood and promote cardiovascular and cerebrovascular systems; Push-ups, arm strength training, beauty of chest muscles and abdominal muscles; Cycling strengthens the heart and lungs to prevent premature aging of the brain; On National Health Day, I wish you an early action. Health and happiness will surround you and make your life as sweet as honey.
55. Bend your legs and go out with a water bag; Rub your back and shoulders, close your eyes and rest if you have nothing to do; Running, jumping, skipping and leisure sports should be combined. National Fitness Day, have you taken action?