Exercise 1
Material: 25g dried laver.
Seasoning: 2g of salt, 2g of monosodium glutamate, 3g of soy sauce, 2g of pepper, 5g of sesame oil, and half of fried dough sticks (cut into foam).
production process
1. Soak dried laver in clean water, wash off sediment and control moisture;
2. Wash the pot, add a proper amount of water into the pot and boil it;
3. Pour laver into the pot, first boil it with high fire, then simmer for 6-8 minutes, add refined salt, soy sauce, pepper, monosodium glutamate and sesame oil, then cook for a while, add fried dough sticks and take it out of the pot.
Exercise 2
Wash laver, soak it in cold water, then add soup and boil it with strong fire (that is, fire), then cook it with medium fire (slow fire) for two hours, then turn off the fire and stew for half an hour, then open it and cook it with medium fire for another hour.
Exercise 3
Ingredients: 25g dried laver, refined salt, monosodium glutamate, chopped green onion and sesame oil.
Method:
This soup is rich in minerals, containing 343 mg of calcium, 457 mg of phosphorus, 33.2 mg of iron and 0/.8 mg of iodine per 100 grams. Has the effects of resolving phlegm, softening hard mass, clearing away heat, promoting diuresis, tonifying kidney and nourishing heart. Suitable for goiter, edema, bronchitis, cough, beriberi, swelling of limbs, hypertension and other diseases. Healthy people can enhance their intelligence, be energetic, beauty beauty, have bright eyes and dark hair.
Soak dried laver, and wash the sediment with clear water. Add a proper amount of water to the pot and bring to a boil. Add laver and cook for a while, add salt, monosodium glutamate and chopped green onion, mix well and pour in sesame oil. Serve.
I wonder if you like the seaweed soup recommended by Bian Xiao today? In fact, there are many ways to make laver soup, and other ingredients can also be added to laver soup, such as shrimp skin, lean meat, tofu, kelp and so on. Bian Xiao wants to tell everyone secretly that dropping a few drops of sesame oil after laver soup is out of the pot can treat constipation.