How to promote preschool children's health in preschool children's health care work

Children's health refers to physical and mental health, one is physical health, which requires sufficient nutrition to support the development of preschool children, and the diet guarantees 300-500 ml of milk every day. Diversified diet, adequate intake of protein, carbohydrates and trace elements. Secondly, with good sleep habits and sufficient sleep time, the peak of growth hormone secretion is at night 1 1- 12, which ensures sleep and is beneficial to height and weight development. Secondly, mental health development, preschool children establish a good parent-child attachment relationship, create a relaxed and loving environment for children, let children feel the care of their families and have enough time to accompany them. Appropriate early development training, cultivate children's habit formation, practical ability, social ability and so on.