Intestinal health test

Responsible for 80% of the immune cells in the human body. 1 minute test to see if your "intestine" is healthy! When it comes to the busiest organ in the human body, the brain is definitely the first thing that comes to mind, and another organ is called the second brain of the human body, and that is the intestine. The intestine is responsible for the nutrient absorption of the whole body. Because it has the largest surface area, the most contact with foreign bacteria, and the most developed lymphoid tissue, there are 70% to 80% immune cells in the human body, which is the most powerful checkpoint for human immunity. Although the intestine is in the body, it is open in the external environment, and anything good or bad enters through the mouth with food. The inside of the intestine can be said to be the place with the most bacteria in the body. These bacteria train the intestinal immune system. When the body's immunity is strong, all diseases will follow.

Intestinal cancer and hypertension are related to intestinal health. Modern people have an abnormal diet and a hurried pace of life. In this case, the time of eating and defecating is abnormal, and the dietary fiber intake is insufficient. For various reasons, the intestines are getting unhealthy. Doctors remind that many diseases are closely related to intestinal health, such as intestinal cancer, hypertension and diabetes. Therefore, people with chronic constipation and poor intestinal environment should maintain their intestines as soon as possible and become 65438+.

Further reading: I'm too big to push, huh? Pregnant women constipation has a coup!

Meet 0, the intestine is healthy, your intestinal environment is good, and the intestinal peristalsis is also ideal. Please keep your present lifestyle and continue.

The intestinal condition satisfying 1 ~ 4 is normal and barely healthy, but it is suggested to change the diet or lifestyle slightly to make the intestine healthier.

Meet more than five items, the intestinal tract is unhealthy, the intestinal environment is very poor, there are many bad bacteria, and the intestinal peristalsis is very poor. It is necessary to improve the lifestyle immediately.