The news of the death of Yu Hailong, an online celebrity walk-on, triggered a heated discussion among many netizens. Everyone was shocked by the news of online celebrity Yu Hailong. Everyone knows that Yu Hailong, an online celebrity, is a diner. In fact, many people know that he watched his dinner video. At that time, many people actually thought that eating radio like this was actually very harmful to their health. However, the main reason for the death of Yu Hailong, an online celebrity, is due to long-term high-intensity work, so in fact, everyone should put his health first at any time. Health is the capital of revolution. If there is no life, then there is really nothing. Health hazards of high-intensity work
1, affecting health
We have always advocated that everyone can arrange their own working hours reasonably, because long-term high-intensity work will cause serious problems to our health, which will do great harm to our health in the long run. Because of long-term high-intensity work, poor sleep quality, decreased resistance, poor immunity, hair loss, dizziness, and even severe symptoms of liver failure will cause many substantial injuries to our bodies.
2. Affect mental health
High-intensity work will not only do harm to human body, but also do great harm to people's mental health, because long-term high-intensity work will make you feel extremely nervous and excited psychologically. In fact, it is easy to have some psychological problems in the long run, which is also very unfavorable to people's health. 3, the brain pressure is too high
High-intensity work can also lead to great stress on the brain, which directly affects people's health. Because your brain works for a long time without rest, it is easy to cause adverse symptoms such as hypoxia, so it is easy to cause symptoms of brain hypertension.
Step 4 get angry
In fact, you will find that people who work under high pressure for a long time will be particularly grumpy, so it is easy to get angry in a hurry. This is what we usually call a situation of intense anger. In short, long-term high-intensity work is harmful to health, so we must arrange our working hours reasonably at ordinary times, knowing that there is no end to work, and our life is only once, so there is no need to work hard for it.