Health monitoring table three times a day.

Eight o'clock in the morning, twelve o'clock at noon and six o'clock at night.

The daily health monitoring table has no specific time requirement, and is generally only used to record the physical state of the day. If you must divide it, you can take the test according to the time of three meals.

The daily health monitoring table is a table that records the physical state in daily life, mainly registering the physical data at a certain moment, such as blood pressure and heartbeat, and finally making statistical analysis on the physical changes during the day.