After getting coronary heart disease, how can I make it healthier?

After you get coronary heart disease, you must take drugs for coronary heart disease according to the doctor's instructions. These drugs will help improve myocardial ischemia and relieve the symptoms of the disease. You should also lose weight at ordinary times, avoid bad habits such as smoking and drinking, try to avoid these risk factors and minimize the possibility of illness. If we have three highs, we must actively treat them to minimize the chances of cardiovascular and cerebrovascular diseases. Usually, we should also eat healthily and reduce salt. Excessive food intake is not conducive to the control of coronary heart disease. We should adhere to a diet with low sugar, low fat and low salt, eat more fresh fruits and vegetables and lower cholesterol. If you usually do more exercise and insist on proper exercise, it will help promote blood circulation and relax blood vessels. We should also work and rest regularly, avoid staying up late and combine work and rest.

What are the symptoms of coronary heart disease? After the appearance of coronary heart disease, the circulation of other parts will also be blocked because of insufficient blood supply to the heart. At this time, the stomach may have an uncomfortable reaction, generally nausea and vomiting, and there will be a sense of oppression in my heart. This may also be caused by coronary heart disease, which needs more attention. Coupled with the obstruction of blood circulation in the heart, there will be obvious chest pain, especially after strenuous exercise. Breathing difficulties may occur, which is also a common phenomenon.

Keep a good attitude Many people will put a lot of pressure on themselves after learning about their illness, often live in fear, and become more and more worried about their health. If they feel a little uncomfortable, they will become enemies and be afraid of getting sick. Therefore, we must adjust our mentality, maintain a good mentality, take the disease seriously, actively cooperate with the doctor's treatment, do a good job in daily life, and maintain a peaceful mentality. Don't make yourself too nervous, anxious or excited, keep a stable mood, and relax yourself by walking and reading books.

Finally, coronary heart disease can't be cured, so we should take precautions. You should have more physical examinations at ordinary times. If you get sick soon after going to work, you should pay attention to your health, take medicine on time and control coronary heart disease.