What are the common tips for a healthy life?

Abstract: Home is the place where we live day and night for a long time, and the health of home is related to our health. Some families don't pay much attention to the quality of life, and it is easy to have some uncomfortable little problems, but people tend to ignore the past. In fact, these small problems often endanger our health invisibly. There are many life tips that can be easily solved here. Here are some suggestions for you to live a healthy life at home. 1 1 tips on home life

1, using the balcony as a kitchen is dangerous: putting the cooker on the balcony will easily freeze and crack the pipeline in winter, causing safety accidents; In windy season in spring and summer, it is easy to blow out the fire, resulting in gas leakage.

2, the bathroom is too wet and easy to get sick: the wet bathroom is easy to breed and breed fungi, inducing respiratory diseases. So dry the wet mop before putting it in the bathroom; Keep the sewer open.

3, shower room, all tempered glass is the safest: use semi-tempered glass or hot bent glass, when using hot water in winter or cold water in summer, it may burst, and tempered glass is safer.

4, skillfully remove the odor at home: sprinkle some landscape on the sewer, mix some fresh orange peel in the flowerpot, put a bag of dried tea residue in the wardrobe and drawer, put a little vinegar in the wok, and heat it to evaporate, which can remove the odor.

5, buy furniture, samples are the most environmentally friendly: furniture samples are placed in the air for a long time, and harmful substances such as formaldehyde and benzene are completely released; Most of the samples are real materials, and some manufacturers will also carry out aldehyde removal treatment.

6, the color of the room can also cure diseases: orange can induce appetite, indigo can help alleviate the pain of patients after surgery, purple can soothe the nerves and eliminate tension.

7. If you have a range hood, you should also open the window: although the range hood can suck away, it can't suck away the waste gas generated by gas combustion, which is more harmful to the human body.

8, pet hair, sweep with tea powder: drain the remaining tea powder, sprinkle it on the ground, and then sweep it with a broom, it is easy to take away the pet's hair, but it is best to use tea brewed many times.

9, furniture moth-eaten, coated with pepper powder: wood furniture that has been eaten by insects can be smashed into powder, stuffed into wormholes, and then coated with paraffin oil 10 day.

10, floor drain, stainless steel is good: cast iron and cast copper floor drains have rough surfaces, easy to rust, small displacement and slow flow rate; PVC floor drain has poor aging resistance and is easy to deform when it is hot or cold.

1 1, sweating more, using bamboo charcoal mattress: the porous structure of bamboo charcoal makes the mattress absorb carbon dioxide, ammonia gas and high humidity sweat discharged from the skin, and keep the body comfortable when sleeping.

What are the common tips for a healthy life?

1, don't always sleep on the mattress.

Under normal circumstances, we have about 8 hours of sleep every day, which means that mattresses "accompany" one-third of our lives and are closely related to our health. If the mattress sleeps on one side, it will lead to the deformation and depression of the mattress spring, which can not provide good support for the body, thus affecting the quality of sleep!

Suggestion: It is best to change the front and back of the mattress every three months or so, and change the direction to make the mattress stress evenly. In addition, the mattress should be replaced according to the usage.

2. The choice of bedroom curtains is very important.

Generally speaking, curtains occupy a large visual area in the bedroom, which has a great influence on the quality of sleep. The choice of curtains should consider four factors: color, fabric, shading and noise prevention.

In color selection, you can choose a light color system and try to avoid dark colors. Too dark color, living for a long time may make people depressed! It is suggested to use flocking, cotton and hemp as fabrics, which is convenient for cleaning, has better shading and noise prevention effects and is helpful for sleeping.

3. Decorate the room with less oil paintings.

More and more people like to decorate their home environment with decorative paintings. However, low-grade oil paintings may do great harm to the home environment! Its harm mainly comes from the fact that the pigment contains a certain amount of soluble heavy metal elements such as antimony, arsenic, barium, lead, mercury and selenium. If ingested excessively by human body, it will seriously endanger health.

4. Indoor plants are few but fine.

Many people like to put plants indoors, which can beautify the home environment and purify the air. But don't put too many plants, otherwise it will destroy the overall sense of the home environment and cause visual fatigue. At the same time, some plants will release a lot of carbon dioxide at night and should not be placed in the bedroom.

5. Cover the toilet seat when flushing.

At present, most families go to the toilet, wash and shower in the bathroom, and all kinds of toiletries and toilets are placed in the same room, which is naturally vulnerable to bacterial pollution. If the toilet lid is not properly covered, the instantaneous cyclone in the toilet will flush germs into the air and finally land on the walls and toiletries. So, remember to cover the toilet seat when flushing!

6. The toilet brush should be changed once every six months.

The toilet brush is in direct contact with dirt, which is easy to hide dirt and accept dirt, and it is easier to breed bacteria in a closed container. Therefore, it is recommended to change it once every six months, try not to put it in a closed container, and clean it in time after use.

7. The shower gel is easy to remain after being directly applied to the body.

Many people apply shower gel directly to their bodies when taking a bath, which is easy to remain on their bodies. In the long run, it may cause harm to the skin and even allergies. The correct way is to bubble with a bath ball and then apply it to your body.

8, the kitchen should always open the window for ventilation.

Although there is a range hood in the kitchen, it can take away the lampblack, but it can't take away the waste gas produced by gas combustion. Compared with oil fume, this kind of waste gas is more harmful to health!

9, wooden furniture pest control coup

Wooden furniture is easy to be eaten by insects after being used for a long time. At this time, we can grind the right amount of pepper into powder, stuff it into the wormhole, and take it with boiling water to kill insects.

10, choose a healthy floor.

A healthy home is everyone's yearning, but often some inferior goods in the market seriously endanger people's lives, and formaldehyde released from inferior floors brings both physical and mental harm. This shows the importance of choosing a good floor.