Drinking mineral water, purified water and bottled water in daily life is also healthy, but the price is more expensive. High-quality mineral water contains minerals suitable for human body and has certain health care function. Pure water is distilled water, which removes all harmful and harmless substances and elements and is suitable for making tea. The quality of bottled water is uneven, if the quality of big brands is better. Then there is tap water filtered by a water purifier or a water purifier. This kind of water is the healthiest and safest.
Because purified water and distilled water are weak acids, people with weak acids are prone to get sick, so it is better to drink water with weak alkali, and people with weak alkali system are less likely to get sick. Pure water does not contain any harmful substances and bacteria, such as organic pollutants, inorganic salts, any additives and various impurities, which effectively prevent all kinds of germs from invading the human body. Its advantages are that it can effectively and safely replenish water to human body and has strong solubility, so it has strong affinity with human cells and can promote metabolism.
Compared with mineral water, although pure water removes harmful substances and nutrients in water, it is not recommended to drink it all the time.