Disadvantages of sleeping on a mat in winter:
1, it's cold in winter, sleeping on a mat will only get colder and colder, which is not conducive to keeping warm.
2, winter is the season of yang collection, we should pay attention to keep warm, and the kidney is the place to store yang. Sleeping on a mat in winter will only consume yang, resulting in cold hands and feet, yang deficiency and kidney deficiency, which may easily lead to other physical diseases.
3, sleeping on a mat in winter is easy to let the cold enter the body, which is easy to have a stroke.
Sleeping on a mat for a long time will also produce some dead skin, which will harden and turn black, so you can't sleep on a mat for a long time.
Extended data:
Precautions for sleeping on a mat:
1, improper use of mat can cause mat dermatitis.
2. Not everyone is suitable for sleeping on a mat. ?
3, people who should not sleep on a mat: people who have a cold and a cold should not sleep on a mat; People with weak constitution and stomach cold and qi deficiency should not sleep on a summer mat; People with dermatitis, abscess and other skin diseases should not sleep on a mat; People suffering from spondylitis, scapulohumeral periarthritis and rheumatism should not sleep on a mat; Baby's skin is delicate, so it's best not to sleep on a mat.
4. When using the mat, scrub it at least twice a week and expose it once every half month. If the child wets the bed, the mat can't be used any more. Brush and dry the mat in time, and keep it clean and dry, or you will get eczema easily. ?
5. Burn the mat with boiling water. As long as the mat used for the first time is scalded in boiling water for 10 minutes and then dried, mites can be removed.