Resuo health

Eating pickles usually affects your health. Because of the high content of nitrite in pickled food, long-term intake of nitrite in large quantities can easily lead to nitrite poisoning. In severe cases, it can lead to cardiovascular diseases, usually accompanied by nausea and vomiting. Therefore, it is recommended to eat less pickled food.

Can eating more pickles cause cancer?

According to scientists' research, pickles can cause cancer, because it can produce nitrite, which is a chemical substance that can easily cause genetic transformation of cells. In fact, vegetables contain nitrate, which is a normal phenomenon, but after pickling, nitrate will be reduced to nitrite by some bacteria, which is harmful to the body. In addition, those who have long defined nitrite as? 2B carcinogen? People. So many people say kimchi can't be eaten. Eating too much can cause cancer. Refers to the nitrite in pickles. Excessive intake is harmful to health. So as long as we eat in moderation, no problem, don't worry too much.

Eating pickles often hurts the stomach.

The biggest feature of pickled food is that it is salty and has high salt content. If you eat pickled food regularly, it will lead to excessive salt intake, increase the load on the kidneys and increase the load on the kidneys. In addition, if the salt content is high, it will damage the gastrointestinal mucosa and cause inflammation or ulcer for a long time. Therefore, eating pickled food often is harmful to the stomach. For health reasons, it is best to eat less.

Eating pickles often can lead to high blood pressure.

Eating too much pickled food usually increases the risk of hypertension. Because too much salt will increase the load on the kidneys and help maintain water metabolism. Therefore, if you often eat pickled foods with high salt content, it is also easy to cause high blood pressure.

Kimchi is a part of China's traditional diet. This is something that many people have eaten since childhood. It's hard to give up completely. For people who often eat out or order takeout, we should pay attention to eating less pickled food to prevent some restaurants from selling long-term unsalted food and save time.