Theoretical basis of treating upper and lower diseases
The Road to Health "img _ height =" 608 "img _ width ="1080 "data-src ="/imgq8.q578.com/ef/0409/084e993e65367F5.jpg "src ="/A20205.
"Treating the upper disease and treating the lower disease" has rich theoretical and clinical basis. The song of the four generals' acupoints mentioned that "the abdomen is three miles, the waist and back are in the middle, and the first item is missing, and the face is closed." It means that if the stomach is not good, you can massage Zusanli point; Low back pain, massage Weizhong point; Headache and strong neck can massage the missing points; If you have facial and oral diseases, such as toothache, you can massage Hegu point.
Shoulder pain massage Yanglingquan point
Road to health "img _ height =" 608 "img _ width ="1080 "data-src ="/imgq8.q578.com/ef/0409/f0ab650683d6b5d3.jpg "src ="/a2020/.
People often say that shoulder pain mainly refers to "pain" and "limited activity". The humeral head is round, like table tennis. Under normal circumstances, it can rotate freely in the joint cavity without any problems. Once there is a problem, its activities are limited, which is what we often call scapulohumeral periarthritis. Another disease that can lead to limited shoulder movement is called rotator cuff injury. In addition to pain, there will be obvious weakness, which requires surgical intervention.
Road to health "img _ height =" 608 "img _ width ="1080 "data-src ="//imgq8.q578.com/ef/0409/e4e6684bd031EB1.
People often say that "the tendon hurts the bone", and this "tendon" includes fascia, muscle, ligament, joint capsule and tendon. Traditional Chinese medicine believes that scapulohumeral periarthritis, fifty shoulders and rotator cuff injuries are all diseases of tendons. Traditional Chinese medicine says that "tendons must meet Yanglingquan point", and Yanglingquan point is on the foot shaoyang meridian. Because the meridian qi of foot shaoyang meridian and hand shaoyang meridian are interlinked, the problem of hand shaoyang can be treated by massaging the acupoints on foot shaoyang.
Cleverly pressing Yanglingquan point to relieve shoulder pain
Pinch the pain point of Kunlun point behind the neck
Road to health "img _ height =" 608 "img _ width ="1080 "data-src ="/imgq8.q578.com/ef/0409/8be7987fb60daecd.jpg "src ="/a2020/.
Neck pain is related to bad living habits. Always brush your mobile phone with your head down, and the back of your neck hurts when your neck gets cold. We have a meridian called Foot Taiyang Bladder Meridian, which starts from the head and ends at the back, thighs and toes. The discomfort behind the neck can be treated by massaging the Kunlun point on the foot.
Cleverly pressing Kunlun point to relieve neck pain
The road to health "img _ height =" 608 "img _ width ="1080 "data-src ="/imgq8.q578.com/ef/0409/c4b84a18abd8d.jpg "src ="
Find the tip of the lateral ankle first, and then find the achilles tendon. The depression between them is Kunlun cave. Push vertically, press in, then dial, find the sour feeling, and knead for two or three minutes.
Treating migraine by skillfully pressing Taichong point
The road to health "img _ height =" 608 "img _ width ="1080 "data-src ="/imgq8.q578.com/ef/0409/c1812090a3a53.
Migraine is very common in clinic, and there are many young and middle-aged women, which has a great relationship with our stress, sleep and mood. This disease is also called shaoyang headache or biliary headache. First of all, the gallbladder meridian of foot shaoyang passes through our side head and coincides with the position of migraine. Secondly, the liver and gallbladder dominate the decision, and when the mood fluctuates greatly, the gallbladder will have pain.
Road to health "img _ height =" 608 "img _ width ="1080 "data-src ="/imgq8.q578.com/ef/0409/4fdea0067170ab20.jpg "src =
Traditional Chinese medicine believes that liver meridian and gallbladder meridian are exterior and interior to each other, and the same meridian is connected with the same gas. In Neijing, it is mentioned that "the five internal organs are sick, and the twelve sources are taken." In other words, when the five internal organs are sick, take twelve original points. The original point of liver meridian is Taichong point, which can treat headache on our feet.
Clever Pressing Taichong Point to Relieve Migraine
The road to health "img _ height =" 608 "img _ width ="1080 "data-src ="/imgq8.q578.com/ef/0409/69fd26bd83E5fc8d.jpg "src ="/A2020/.
Acupuncture, pressing or massaging Taichong point can clear excess fire in liver and gallbladder and dredge meridians and qi and blood. After the blood flow is unobstructed, the general principle is painless. We need to go through the acupoint, have a headache on the left side and find the right foot. From the middle of the first toe and the second toe of the foot, push it upward and push it to the bone seam. The intersection of the two bones is Taichong point. Push for two or three minutes.
Stretching temporal muscle to relieve migraine
Find the correct position of the lungs and heart with shoulder pain.
Road to health "img _ height =" 608 "img _ width ="1080 "data-src ="//imgq8.q578.com/ef/0409/15a7e38d35c199cf.
Neck and shoulder pain caused by desk is very common. Holographic therapy of the second metacarpal bone can be used to treat neck and shoulder pain.
First, the hand is the most sensitive part of the body, and its projection area in the cerebral cortex is very large.
Second, the hand is the area where the Yangming large intestine meridian of the hand passes.
Third, it is convenient to prick the hand.
The road to health "img _ height =" 608 "img _ width ="1080 "data-src ="//imgq8.q578.com/ef/0409/91kloc-0/435bd/kloc.
How does the second metacarpal bone correspond to people? It is equivalent to a person standing in this place. The head corresponds to the head point, the foot corresponds to the foot point, and the lung heart point corresponds to the heart, lungs and back.
Cleverly pressing the lung and heart points to relieve shoulder and back pain
The road to health "img _ height =" 608 "img _ width ="1080 "data-src ="/imgq8.q578.com/ef/0409/17b476e1e3c06fd3.
Find the acupoints in the heart of the lung, and then push them along the seam. When the shoulder and back pain is severe, there will be a sense of sand when you massage the lung and heart points.
Beryllium needle relieves shoulder and back pain.
Road to health "img _ height =" 608 "img _ width ="1080 "data-src ="//imgq8.q578.com/ef/0409/03ef30c3176f0bd3.jpg "src.
Beryllium needles are very short and belong to the same category as acupuncture needles, both of which belong to one of the ancient nine needles. The tip of beryllium needle is flat, which is more conducive to the release of soft tissue pressure. During the treatment, the patient holds an empty fist, and the doctor finds the acupuncture point in the heart of the lung and sticks it in, and pulls it out after a few seconds, and the effect is immediate.
(CCTV Health Road)