Why is "healthy" rice rolls as hot as a hot pot in the eyes of Cantonese?

Mainly because fat sausage is made by wrapping eggs, shrimps, lean meat and other ingredients with dough, steaming, cutting into long strips and pouring sauce on them. The ingredients in it make the fat rice rolls high in calories, which is similar to hot pot. Hot pot consumes about 2000 calories after eating a meal, which is equivalent to the calories needed by an adult in one day, and the content of oil and cholesterol is the highest, which of course increases the health burden. If we continue to add some high-calorie ingredients to rice rolls, its heat will be very close. The average calorie content per 100g rice rolls is about 1 10 calories. However, this is only an approximate value, because the heat in rice rolls varies with different materials and seasonings. For example, every 100g of steamed shrimp rice rolls contains 125 calories, every 100g of barbecued pork bun contains 140 calories, and every 100g of fried rice rolls contains 140 calories. Basically, the heat in rice rolls is kept between100g, 1 10 calories and 140 calories. Seemingly? Healthy? Our pork intestines powder does contain a lot of calories, but the calories of fat powder are similar to those of white rice. In addition, when eating rice rolls, you must be careful not to put too much seasoning, especially not to put too much oil, and then choose rice rolls with eggs, vegetables, shrimp, fish and other fillings to eat. It's best not to add red meat. If you add red meat, the calories will be higher, which will lead to obesity. Therefore, the calories of hot pot and fat sausage are similar, so fat sausage can't eat high-calorie food often, which will bring more influence to the body. Eating some vegetables is more beneficial to your health. So some seemingly healthy foods are often different from what we think.