2 Causes endocrine disorders Maggie diet can see the weight loss effect in the first stage, which is the quick-acting period of weight loss. However, women may lose weight too quickly in a short time, leading to disorder of fat metabolism and endocrine system. Thus affecting the menstrual cycle, irregular menstruation, amenorrhea and other phenomena.
3 prone to ketoacidosis. In the first stage of Maggie's diet, she didn't eat staple food at all for almost two weeks. Carbohydrate in staple food can protect protein. If you don't eat staple food, you may mobilize the body to decompose fat for energy, which will lead to the production of ketone bodies, and in severe cases, there is a danger of ketoacidosis.
4 Memory loss People's brain cell activities need glucose as energy, but brain cells can't store glucose, but they are constantly supplied through blood. Insufficient carbohydrate intake will lead to the decrease of glucose supply in brain cells, which is harmful to learning and memory. Therefore, if you don't eat staple food for too long and your carbohydrate intake is seriously insufficient, your memory may decline.