In our country, many people regard tea as the water for health preservation, just as Ouyang Xiu, a poet in the Song Dynasty, praised it in Tea Song: "The theory of merit can cure all diseases, and light body and long service are better than flax." But there are many things about drinking tea, such as choosing tea is very important. Different kinds of tea have different effects. If you choose tea that is not suitable for you, it may be harmful to your health. Therefore, we should learn a healthy way to drink tea.
Q: Do they all have the same function?
Answer. As far as green tea is concerned, it is sweet, bitter and slightly cold, and has the effects of clearing away heat, detoxifying and diuresis, which is suitable for people with internal heat constitution; Black tea Black tea, sweet and warm, has the effects of dispelling cold, warming yang and warming stomach, and is suitable for people with deficiency-cold constitution; Green tea, white tea and yellow tea are sweet and flat, and have the effects of clearing away heat, promoting fluid production and moistening dryness, which are suitable for people with flat constitution.
Q: What kinds of black tea and green tea are there?
Answer: West Lake Longjing, Hongshan Mao Feng, "Biluochun", Maojian belief and so on.
There are also many varieties of black tea. In China, the earliest race is black tea. For example, the true mountain race in Wuyishan is world-famous. There are also kung fu black tea and so on.
Green tea has four different styles. For example, there are four famous teas in Wuyishan: Dahongpao, Arhat, Celosia cristata and Shuijingui. In southern Fujian, there are famous local varieties such as Tieguanyin and Huang Jingui.
Ask? Is there a seasonal stress on drinking tea?
A: The amount of liquid the human body needs in a day is about 1500 ~ 2000 ml. If converted according to tea, one day is about 10 gram.
Drinking tea is also seasonal. Generally speaking, it is advisable to drink scented tea in spring; Drink green tea in summer; Drink green tea, white tea and yellow tea in autumn; Drink black tea and black tea in winter.
Q: Is overnight tea nutritious?
Answer: Because overnight tea may be contaminated by some microorganisms. At the same time, we should also drink its aroma when drinking tea, because the aroma can please our sensory organs, such as oolong tea and green tea. Aroma is their soul, and it will be gone after a long time. There is no fragrance, so let's drink water. We might as well drink some mineral water instead of drinking such tea. In addition, tea leaves have been soaked for a long time, and some carcinogens and residual pesticides have been soaked out.
Q: Is drinking tea on an empty stomach harmful to the human body?
Answer: Drinking tea on an empty stomach will directly stimulate the gastrointestinal tract. In addition, drinking tea on an empty stomach will dilute digestive juice and affect digestion. At the same time, on an empty stomach, caffeine in tea is easily absorbed, which also easily leads to drinking tea.
People have a saying. Generally speaking, this view is not correct. It's not a big problem to drink before meals, but it's not advisable to drink large cups.
Q: Is tea harmful to sober up?
Answer: drinking a little strong tea can achieve the effect of sobering up, but it is easy to hurt the kidney, because tea has diuretic effect, which is easy to increase the burden on the kidney. If he is really drunk and wants to drink tea to sober up, according to my personal experience, I still suggest him to drink some black tea, which is more peaceful, less harmful to human body and has a good sober up effect.