Sub-health symptoms often have the following manifestations
Low back pain: In addition to sprain or lumbar muscle injury, low back pain may also be a symptom of cystitis or adnexitis. Once low back pain occurs, you should go to the hospital for blood test and urine test in time, and go to the hospital for cystoscopy if necessary. Pay attention to drink plenty of water during low back pain, avoid spicy food, and it is best to carry out anti-inflammatory and physical therapy. In addition, bathing with pumpkin oil or sandalwood oil is also good for improving low back pain.
Irritability: Do you always cry because of small things recently? If you are not a crybaby, you need to check your thyroid. The central nervous system is most sensitive to thyroid hormone imbalance. The initial symptoms are irritability, bad temper, crying, insomnia, loss of appetite, and menstrual disorders in women.
Dizziness: If you have dizziness symptoms, you should first check whether your blood pressure is normal. People of any age may suffer from hypotension, and women are prone to hypertension between the ages of 35 and 40. Adjusting eating habits is the first step of daily health care. Besides, we should do more beneficial sports, such as swimming and running.
Eye edema and dark circles: Eye edema and dark circles are probably the result of long-term fatigue. If edema often occurs, it is time to check the kidneys. According to statistics, the probability of women suffering from kidney calculi is 1.5 times that of men.
Hyperhidrosis: If you sweat more than usual for a while, it may be caused by dislocation of vascular autonomic nerves. If ordinary sedatives don't work, you should consider going to the hospital.
Leg swelling: Leg swelling often occurs, sometimes temporarily unconscious, which is a symptom of chronic venous failure. Usually eat more raw vegetables, which contain fibers that can strengthen the vein wall. Doing leg exercises several times a day helps to prevent leg swelling.
Hand and foot cramps: Frequent hand and foot cramps may be due to the lack of calcium and vitamin D, which determine the hardness of bones and the contraction of muscles. So usually eat more dairy products, liver and seafood.
Often thirsty and want to go to the toilet: often feel thirsty, lose weight and always want to go to the toilet. These symptoms are a bit like diabetes, so it is necessary to do a blood sugar test. If the test results are normal, you should also pay attention to eating less or even not eating sweets and greasy food.
A lot of hair loss: women are more likely to have scattered hair loss than men. Hair loss may be caused by psychological stress, untreated infection or incorrect diet, or by some diseases or congenital diseases. Excessive secretion of sebaceous glands or changes in the secretion properties of sebaceous glands may cause hair loss.