In fact, these kinds of food are unhealthy. The water boiled in Guandong is as long as that boiled in Mala Tang, and there is a lot of salt and sodium nitrite, which is easy to cause cancer if eaten in large quantities for a long time (eat 10 kg every day for 30 years). In addition, vegetables in Mala Tang Can can't be cooked for a long time, which will destroy vc. The meat dish in Mala Tang, that is, Guandong Boiled, is made of starch and cod meat, with more starch and little nutritional value. Barbecue is smoky and carcinogenic. Nutritional value is the same as cooking. But long-term baking will cause nutrient loss. Barbecue is better. As far as cooking technology is concerned, steaming is the best way to eat.
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