After Qingming, it is the season for plums to go on the market! 1 cup anti-aging, sterilization, sugar control, not getting fat.

Around Tomb-Sweeping Day, Zhang Chengyu was the plum production season in Taiwan Province. Many people will buy food related to plums, or make plum essence and pickled plums with fresh plums. Japanese management nutritionists recommend that adding pickled plums to tea after crushing will help to resist aging and prevent obesity! Self-made "Fancha with Plum Sauce" can help people lose weight and resist aging. Shinohara Hideki, a Japanese management nutritionist and certified lecturer of Anti-aging Medical Association, said that the main component of pickled plums is citric acid, which can relieve fatigue and promote appetite. At the same time, acidity can also promote saliva secretion and help digestion. It is the most suitable healthy food when the gastrointestinal function is decreased and there is no appetite. At the same time, citric acid can also inhibit the reproduction of corrupt bacteria, help sterilization and prevent food poisoning. Not only that, sour plum can also promote saliva secretion. Parotin contained in saliva and polyphenols in sour plum help to remove active oxygen and help to resist aging. Parotid hormone can also activate the liver, improve liver function, help beautify muscles and prevent hangovers. In addition, citric acid can promote the absorption of calcium and prevent bone aging. Shinohara Hiroyuki suggested adding pickled plums and ginger to tea to make "plum sauce tea". Ginger and pickled plums have the same bactericidal effect and can help prevent colds. At the same time, tea and citric acid can help sugar metabolism, inhibit the rise of blood sugar, and also help to lose weight and prevent lifestyle diseases. Distinguished professor shunsuke nakamura, Department of Food Nutrition Science, Institute of Food Nutrition and Environmental Science, Shizuoka Prefectural University, also said that there is less caffeine in tea, but catechins are quite rich, which helps to inhibit fat accumulation, lower cholesterol, inhibit the rise of blood sugar and prevent arteriosclerosis. Masayuko Kikuchi, a Japanese management nutritionist, also pointed out that ginger can promote the burning of fat and sugar, and gingerol, a spicy ingredient, can improve blood circulation, promote metabolism, detoxify and activate visceral functions. Around Tomb-Sweeping Day, Zhang Chengyu was the plum production season in Taiwan Province. Many people will buy food related to plums, or make plum essence and pickled plums with fresh plums. Japanese management nutritionists recommend that adding pickled plums to tea after crushing will help to resist aging and prevent obesity! Self-made "Fancha with Plum Sauce" can help people lose weight and resist aging. Shinohara Hideki, a Japanese management nutritionist and certified lecturer of Anti-aging Medical Association, said that the main component of pickled plums is citric acid, which can relieve fatigue and promote appetite. At the same time, acidity can also promote saliva secretion and help digestion. It is the most suitable healthy food when the gastrointestinal function is decreased and there is no appetite. At the same time, citric acid can also inhibit the reproduction of corrupt bacteria, help sterilization and prevent food poisoning. Not only that, sour plum can also promote saliva secretion. Parotin contained in saliva and polyphenols in sour plum help to remove active oxygen and help to resist aging. Parotid hormone can also activate the liver, improve liver function, help beautify muscles and prevent hangovers. In addition, citric acid can promote the absorption of calcium and prevent bone aging. Shinohara Hiroyuki suggested adding pickled plums and ginger to tea to make "plum sauce tea". Ginger and pickled plums have the same bactericidal effect and can help prevent colds. At the same time, tea and citric acid can help sugar metabolism, inhibit the rise of blood sugar, and also help to lose weight and prevent lifestyle diseases. Distinguished professor shunsuke nakamura, Department of Food Nutrition Science, Institute of Food Nutrition and Environmental Science, Shizuoka Prefectural University, also said that there is less caffeine in tea, but catechins are quite rich, which helps to inhibit fat accumulation, lower cholesterol, inhibit the rise of blood sugar and prevent arteriosclerosis. Masayuko Kikuchi, a Japanese management nutritionist, also pointed out that ginger can promote the burning of fat and sugar, and gingerol, a spicy ingredient, can improve blood circulation, promote metabolism, detoxify and activate visceral functions. Anti-aging and anti-obesity "Plum Sauce Tea" is made of two pickled plums (2 persons). 2 tablespoons soy sauce. A little ginger juice. 300 ml of tea. The method is to remove the seeds of pickled plums and crush them with a spoon, add ginger and soy sauce and mix well, and then inject the brewed tea. Fancha, a kind of Japanese green tea, has a light and astringent taste and low caffeine content, but is rich in tannic acid and catechin. It is quite popular in Japan and can also be bought in Taiwan Province Province. ※.