After a whole winter's reserve, energy germinates in spring, but the same situation also happens to wind evil and viruses, so people with weak constitution are prone to illness and allergies. Wind evil hides in winter and opens in spring, so beware of allergic diseases.
Dong, the attending physician of the Chinese medicine department of Lu Kang Christian Hospital, said that the traditional health preserving theory has the saying that "the essence is stored in winter and occurs in spring", and all kinds of creatures germinate in spring after a winter's storage, showing a thriving situation. But at this time, it is also the time when the virus is popular. People with weak constitution are easily used by it, and allergic rhinitis, asthma, eczema, gastroenteritis and other diseases appear.
Finger kung fu can also play a role in health preservation in spring. Dong suggested that six acupoints, Baihui, Sanyinjiao, Taichong, Jingming, Tongzixu and Zusanli, should be maintained regularly. Come to think of it, pressing 1 time at least every day for 5 to 10 minutes can * * * the corresponding nerves, regulate physique, balance immunity and enhance resistance.
6 spring maintenance acupoints
1. Baihui point: located in the center of the top of the head, the left and right ears are connected with the top of the head, and the focus is in a straight line with the eyebrows. Baihui point is the intersection of Du Meridian, Three Yang Meridian of Hand and Foot, and Liver Meridian of Foot Jueyin. It is called "the meeting of all yang" and "the meeting of all pulses", which is an important acupuncture point for human body to produce yang, and also a health-care acupuncture point.