Classroom education: Help students understand the causes and countermeasures of psychological problems by teaching psychological knowledge in school classrooms.
Community publicity: spread mental health knowledge and information in communities, social media and other channels to improve the public's understanding of psychological problems and their willingness to seek support.
Training and consultation: through psychological health training and consultation organized by psychologists, we provide personalized consultation services and coping strategies for various difficulties and pressures to promote psychological growth and mental health.
Psychological consultation: provide psychological consultation services for individuals in need, such as telephone/online psychological consultation, self-help platform website and social worker consultation.
Other innovative forms: audio/video, games, card combinations or physical activities can be used to break through the traditional national health education model and stimulate people's more active participation attitude and cognitive effect.
Generally speaking, mental health education needs to be carried out through various channels and media, and its forms can be diversified, but its goal and focus are still to shape a stronger, more positive and healthier psychological state.