First, do a good job of personal protection and try to stay indoors. If you need to go out, you must wear a mask and do personal protection. At the same time, don't attend or go to gathering places, such as shopping malls, subways and other crowded public places and public transport. At the same time, don't participate in party activities, such as family dinners.
When you go out or have contact with the outside world, if you receive the courier, you must remember to wash your hands frequently, do not touch your ears, eyes, mouth and other body parts directly, and disinfect the courier before unpacking.
If you can, you can work from home. If you must go to work in the company, wear a mask at work and keep a corresponding distance from others.
Two, cooperate with the community to implement the interval of nucleic acid testing. Nucleic acid detection is the standard for finding the epidemic situation. For the safety of yourself and your family, you must cooperate with the nucleic acid detection work, and do not evade or reject it.
Third, do a good job in daily independent health examination, measure your body temperature twice every morning and evening, and record your body temperature. In case of fever, sore throat, cough, runny nose, failure of sense of smell and taste, etc., you should report to the unit and community as soon as possible, and immediately wear a mask to the nearest hospital fever clinic.
Avoid using crowded public transport when seeing a doctor. You can walk, ride a bike, take a taxi or use a private car.
Four, during the epidemic control, we should pay attention to exercise, relax, don't believe rumors, don't stay up late, and supplement high-quality protein every day to improve immunity.
Each of us should do a good job in self-health management during the epidemic, not only responsible for ourselves, but also for the family and society. I believe we can overcome the epidemic as soon as possible!