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Some people like to add some crystal sugar or honey to chrysanthemum tea, which will taste sweeter. Experts believe that it is possible to adjust the taste by adding a proper amount of rock sugar or honey, but for diabetics or hyperglycemia patients, try not to add it. In addition, people with weak spleen and stomach had better not add sugar. Too sweet tea can easily lead to sour mouth, increased saliva and discomfort.
Chrysanthemum tea is generally brewed with Chrysanthemum morifolium or Chrysanthemum morifolium. In terms of efficacy, Chrysanthemum morifolium is more conducive to clearing liver and improving eyesight. If you have dry eyes or sore throat after staying up late, drinking chrysanthemum tea soaked in chrysanthemum can have a good relieving effect. Gongju has certain curative effect on oral ulcer caused by excessive internal heat. When choosing chrysanthemums, try to choose as few white ones as possible, because if the color is too white, it may have been fumigated with sulfur. In fact, small flowers and slightly yellow flowers are high-quality chrysanthemums. Secondly, you can choose by smell. If it smells sour, don't choose such chrysanthemums. It may be that sulfur dioxide exceeds the standard. High-quality chrysanthemums will smell a faint fragrance.
Chrysanthemum tea can be directly soaked in boiling water, and some ingredients can be added, which can achieve different health care effects in addition to different tastes.
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Hawthorn chrysanthemum tea is helpful for reducing fat and lowering blood pressure, and obese or hypertensive patients can drink more. Chrysanthemum and honeysuckle can help prevent wind-heat cold and sore throat. Chrysanthemum with Lycium barbarum can clear liver and improve eyesight, which is suitable for white-collar students who study late.
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Although chrysanthemum tea is good for health, people with cold constitution should drink as little as possible. And don't drink for a long time or a lot, and stop drinking immediately if you feel unwell. In addition, because chrysanthemum belongs to pollen, people who are allergic to pollen are advised not to drink chrysanthemum tea in large quantities.
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Chrysanthemum tea has a good eye protection effect. It can moisten and clear heat when drunk in dry autumn, especially suitable for white-collar workers who often work in front of computers. Although chrysanthemum tea has a certain health care function, it can't be greedy. It's best not to drink for five days in a row. It is best to drink five flowers at a time, and generally five to seven times is enough.