(2) Insist on moderate exercise, enhance physical fitness and treat diseases as soon as possible.
(3) Reasonable diet, matching thickness, low fat and salt, and no overeating.
(4) Don't smoke, drink less, visitors don't respect cigarettes, and actively discourage others from smoking.
(5) Regular life, regular daily life, adequate sleep and a combination of work and rest.
(6) Pay attention to personal hygiene, insist on washing hands before and after meals, take a bath frequently, have a haircut frequently, brush your teeth in the morning and evening, cut your nails frequently, and dry your bedding frequently.
(7) Pay attention to food hygiene, do not eat spoiled and expired food, clean the refrigerator regularly, and store food for a long time.
(8) Maintain public health consciously, do not spit, litter, dump garbage, urinate or dump sewage indiscriminately, and cooperate with garbage bagging.
(9) Take good care of urban green space, flowers and trees, fences, garbage bins and other public health facilities. Do not scribble or post advertisements on the walls of buildings and public facilities, protect the environment, and be neat and beautiful.
(10) There is no littering in the community, and there is no civil strife and disorderly construction in the community.
(1 1) Poultry and livestock are prohibited in urban communities, and patriotic health work is actively carried out. Seriously study and abide by various health laws, regulations and conventions, and consciously abide by traffic rules.