How to pay attention to dietary problems in mild hypertension?

1: Patients with hypertension should pay more attention to diet besides insisting on proper physical exercise and taking appropriate drugs under the guidance of doctors.

2, salt intake should be limited to 3 grams per day.

3. Patients with hypertension should eat more foods rich in potassium.

4. Patients with hypertension should limit the intake of high-fat foods to prevent the increase of cholesterol.

5. The diet of patients with hypertension needs to be quantified in time, and they should not be hungry or overeating.

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