Why are you always angry recently? Very impatient, isn't it?

Anger in the liver often makes people angry, anxious and angry. Keep your mind quiet and balanced. Chinese medicine points out: "Happiness leads to qi circulation, ambition leads to nourishing blood, and benefit leads to benefit", and "spiritual progress leads to recovery". All these show that a positive and optimistic mental state is a magic weapon to keep healthy and overcome diseases, and a good medicine for health and longevity. To this end, advise those "full of anger" friends to keep open-minded at all times and be open-minded everywhere. Might as well use "a big belly can accommodate things that are difficult to accommodate in the world;" Laugh often and laugh at ridiculous people in the world "to enlighten yourself; Use the famous saying "Anger is to punish yourself with other people's mistakes" to warn yourself; Only by warning yourself with the word "controlling anger" can we stay away from "burning our bodies with anger" and take the road of health. People suffering from liver fire are: dry mouth, bitter taste, bad breath, headache, dizziness, dry eyes, unstable sleep, sultry body, thick tongue coating and other diseases. The following is a dietotherapy to reduce fire: 1, drink lotus seed soup to relieve heart fire: symptoms: there are two kinds of deficiency and excess, and deficiency fire is characterized by low fever, night sweats, upset and dry mouth. Excess fire is characterized by repeated oral ulcers, dry mouth, short and red urine, and irritability. Dietotherapy: 30g of lotus seeds (without removing lotus plumule), 0/5g of gardenia/kloc (wrapped with gauze), adding appropriate amount of rock sugar, decocting in water, eating lotus seeds and drinking soup. 2, drink mung bean porridge to stomach fire: symptoms: divided into two types, deficiency fire manifested as mild cough, less food, constipation, bloating, red tongue, less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry stool. Dietotherapy: 30 grams of gypsum powder and appropriate amount of japonica rice and mung bean. First, the gypsum is boiled in water, then filtered to remove residue, and the clear liquid is taken, and then the japonica rice and mung bean are added to cook porridge. 3, drink pear water to liver fire: symptoms: headache, dizziness, tinnitus, dry eyes, bitter taste, bad breath, double rib pain. Dietotherapy: 10g Fritillaria is mashed into powder, two pears are peeled and cut into pieces, appropriate amount of rock sugar is added, and stewed in clear water.