As the saying goes: "Food is the most important thing for the people, and safety is the first priority for food." "People are iron and rice is steel. If you don't eat a meal, you will panic." In life, eating is the first important thing. Modern people need food not only for taste, but also for health and beauty. In order to maintain life and health, human beings must get all kinds of nutrients necessary for the human body from food every day to ensure the nutrients needed by the body every day. Reasonable diet, scientific cooking and good eating habits will accompany us every day.
1 food culture
Diet is the first need for human survival and development, and it is also one of the basic forms of social life. From what aspects have people gradually formed their own dietary customs and culture?
1. 1 diet structure
The diet structure is dominated by plant foods such as cereals, beans, vegetables, fruits and cereals, and the boundaries between staple food and non-staple food are clear. The staple food is grain, the non-staple food is vegetables, plus a small amount of meat. China's staple food is mainly rice and wheat, in addition to millet, corn, buckwheat, potatoes, sweet potatoes and all kinds of sweet potatoes. Various kinds of pasta, such as steamed bread, noodles, fried dough sticks, porridge, cakes and various snacks, make people's dining tables colorful.
1.2 food production
Common cooking methods include boiling, steaming, roasting, stewing, roasting, boiling, frying, frying, stewing, frying, steaming, stewing, crisp, stewing and stirring. Local cuisines include Fujian cuisine, Sichuan cuisine, Guangdong cuisine, Beijing cuisine, Shandong cuisine, Jiangsu cuisine, Hunan cuisine, Anhui cuisine, Shanghai cuisine, hubei cuisine cuisine, Liaoning cuisine and Henan cuisine. Each cuisine has its own characteristics in making methods, such as simmering and sliding in hubei cuisine, and roasting in Beijing cuisine. Diet mainly lies in the harmony of five flavors. At the same time, it pursues the organic unity and integration of color, fragrance, taste, shape and art, so that people can enjoy their sight, touch and taste in an all-round way, which constitutes the cooking characteristics of China with delicacy as the core and health as the purpose. Because of its exquisite material selection, meticulous knife work, realistic modeling, bright colors and ingenious combination, it has an indisputable historical position.
1.3 food utensils
The diversity of tableware is also a major feature of food culture. Especially eating with bamboo chopsticks is easy to use, economical and convenient, which is an artistic creation. Tableware can be divided into beans, cans, cups, pots, bowls, boxes, urns, pots, retort, plates and so on. From the material point of view, there are ceramic products, porcelain products, metal products and bamboo products.