A 20-year-old firefighter in Shandong rescued the drowning man for two consecutive days. How should firefighters protect their personal health?

In our life, there are such a group of people who contribute silently. These people are fire officers and soldiers. They have paid a lot for our safety. They stick to their posts and ensure the safety of people's lives and property. A 20-year-old fire officer in Shandong saved a drowning man for two consecutive days. In the cold weather, the actions of the fire officials are touching. I think fire officers and soldiers must be in good health to stick to that post. Fire officers and soldiers should exercise more at ordinary times to ensure personal health and pay attention to personal safety when going out on duty.

First, fire officers and soldiers should ensure personal health. Usually, you should exercise more and exercise more. I think doing fire control work is a manual work and a dangerous occupation. For example, fire officers and soldiers may give their lives when they encounter others falling into the water. For example, in cold weather, they may get frostbite when they go to the lake to save people.

In addition, when putting out the fire, they must climb high. If their physical fitness is not good, it may lead to physical exhaustion, which may lead to dangerous situations. Therefore, fire officers and soldiers should ensure their personal health, and usually take more exercise and exercise. More exercise and more exercise can enhance people's physique and make them have better physical strength and resistance.

Second, fire officers and soldiers should ensure personal health and pay attention to personal safety when going out to perform tasks. Fire officers and soldiers should pay attention to their own life safety while helping others. Only under the premise of ensuring their own safety can they help others, otherwise accidents may occur. For example, after seeing someone fall into the water, you should know how to be water-based and useful, so as to save people and ensure that the safety facilities for rescue are foolproof.

What do you think fire officers and soldiers should do to protect their personal health? Welcome everyone to leave a message below to express their views!