1. People who want to grow up.
2. Heal your own people.
3. People who want to know themselves and change themselves.
4. People who want to think independently.
5. People who are in a bad mood and prone to depression.
6. Irritable and anxious people.
7. People who often suffer from insomnia.
8. People who want to get rid of wrinkles will shrink their skin after sitting still, so they will reduce wrinkles.
9. For sub-healthy people, meditation will promote physical recovery.