How to judge whether toes are healthy or not?

The foot is our second heart, and many diseases can be seen from the foot in advance, especially when doing foot massage, the masseur will explain to us which position of the foot corresponds to which part of the body. Therefore, it is very necessary to maintain and pay attention to the feet. Next, I will share with you a few tips that need attention and how to properly maintain our feet.

Toes are getting thicker and bigger.

If you suddenly find that your toes are bigger than before, and both your feet are like this, you should go to the hospital for a physical examination in time. Don't take it seriously, because the swelling of your toes may be caused by poor blood circulation, so going to the hospital for a detailed physical examination can not only effectively know what is wrong with you, but also prevent some malignant diseases in time and nip some intractable diseases in the cradle.

The length of the feet is blue and purple.

Sometimes when people are working or playing football, if they exert too much force, a certain part of their feet will turn blue, which is normal. However, if there is no external force, the feet will appear blue symptoms. For the same reason, go to the hospital in time, because this is also caused by poor blood.

Finally, eat more vegetarian food, especially coarse grains, drink less alcohol and drink more tea. Tea can effectively remove some impurities in the body, and can also supplement some essential trace elements. Take an hour out every day and go out for exercise. A healthy body is the source of life motivation.