Many people think that wealth is more important than health. I used to think so, too, until one day I read a story about howard hughes. He is an American billionaire and has everything he wants. However, in the last twenty years of his life, his health began to deteriorate and he was in pain. He has the best doctors and nurses. However, he still can't find relief. I realized that health is more valuable than all the money in the world. If you have millions of dollars, but your health is poor, you will not be able to do what you want to do. So I want to say don? Don't hurt yourself to make money, don't care about your body, and be happy with what you have. Health is more important.
So I think Heath is very important. If people are always in poor health, they can do nothing, let alone be happy. Whether we are rich or not, we can't ignore the importance of health.
Today, many people can't keep healthy, so how to keep healthy is very important. Let me talk about food and health. More and more people realize the importance of health. But how to keep fit? In my opinion, a healthy diet is very important for your health. Do you know what a healthy diet is? First of all, you should have a balanced diet. You may not like vegetables. You don't think they are that delicious. But vegetables have a lot of nutrition. They are very beneficial to your health. Secondly, what about you? We'd better eat normal meals. You need to have breakfast, lunch and dinner every day. Eating regularly throughout the day gives you enough energy to carry out your daily activities. Never, never eat breakfast. This is the most important meal of the day. Eat more food early in the day. Don't eat a big meal. Third, most of you like to eat snacks. They may affect your appetite. Besides, eating too many snacks will make you fat.
In a word, if you want to be healthy, you should keep a healthy diet. I think it's time for us to do something. In other words, we should eat the right food and not eat any unhealthy food! Let's take action at once and stay healthy! Let's do it instead of talking about it. That's what I want to tell you.
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