Yogurt is very similar to breast milk, which is easy to digest and can also provide energy, calcium and protein for the baby, so the mother can give the baby some yogurt.
However, the content of lactic acid bacteria in yogurt is relatively high, and it is easy for babies to cause gastrointestinal discomfort if they drink too much, so mothers should not give their babies too much yogurt at one time.
Boiling naturally cooled boiled water can quickly enter the baby's dehydrated cells, promote the baby's metabolism and improve the baby's immunity, so the mother should give the baby more boiled water.
Mom can give 1 year-old baby some pure juice, such as apple juice, orange juice, watermelon juice, kiwi juice, peach juice and so on. These juices are not only pure natural, but also rich in vitamins, minerals, carotene, fructose, protein and other nutrients, which are very helpful for the healthy development of babies.
Fresh vegetables can provide all kinds of vitamins, minerals and crude fiber for the baby, but some vegetables will lose their nutrients after high temperature, so mothers can squeeze vegetable juice for the baby to drink, preferably freshly squeezed, because it is easy to deteriorate after long-term storage.
Mothers can also give their babies fresh milk, because 1 year-old babies are easy to accept fresh milk regardless of their physical needs or digestive system development.
Here, mothers are advised not to drink mineral water or pure water for their 1 year-old baby, because the development of the baby's digestive system is not perfect, and the mineral content of mineral water is high, which is easy to increase the burden on the baby's kidneys.
Don't give your baby stimulating drinks such as coffee and cola. These drinks are high in sugar, which can easily lead to tooth decay, and also make the baby emotional and affect sleep.