But it can play a decisive role, so it is called "the spark of life" and "the harmonious element of marriage".
The normal zinc content of human body is 2-3g. A very small amount of zinc is distributed in most tissues, especially in liver, muscle and bone. Zinc is the body number.
The main components of ten enzymes. Zinc is also related to brain development and intelligence. An American university found that the zinc content of smart and well-studied teenagers is better than that of fools.
A dull man is tall. Zinc can also promote the proliferation and activity of lymphocytes, maintain normal epithelial and mucosal tissues, prevent the invasion of bacteria and viruses, and promote injury.
Oral healing, reducing skin lesions such as acne, and correcting taste failure are all wonderful.
lack
When zinc is deficient, all systems of the whole body will be adversely affected. In particular, it has a more direct impact on puberty gonadal maturation. Young people in Egypt's Nile Delta suffered greatly.
When zinc is deficient, the main manifestations are growth stagnation and hypogonadism. Studies in Iran have confirmed that girls and school-age children have growth retardation and sexual maturity retardation.
After adding zinc to food, the patient's development will soon return to normal.
Animal experiments have confirmed that the brain development of zinc-deficient animals is slow.
Zinc deficiency in some tissues of eyeball will affect photochemical process and make vision abnormal.
Zinc is also a component of insulin. When the zinc content in the pancreas drops to half of the normal level, there is a possibility of diabetes.
zinc deficiency
The dietary structure of Chinese people is mainly cereals, and the bioavailability of zinc in cereals is very low, only 20-40%. If children eat more exquisite food,
Among them, excessive loss of zinc content is more likely to lead to zinc deficiency.