Treatment of hypertension:
1, salt-limited diet, if the daily intake of salt can not exceed 0.4 grams, it is best.
2. Control food intake and lose weight.
3. Quit smoking and drinking.
4. Moderate exercise.
5. Sleep more.
6. medication. Find out the antihypertensive drug that suits you, starting with a small dose and gradually increasing it. When the effective dose is reached, gradually reduce the dose until the minimum amount that can be effective is found as the maintenance amount. Take medicine regularly for a long time. The principle is not to stop. For essential hypertension, it will rebound when it stops, which is more harmful.
Normal pulse pressure is 30-40mm Hg. Increased pulse pressure is seen in aortic valve insufficiency, patent ductus arteriosus, arteriovenous fistula, hyperthyroidism, severe anemia and senile arteriosclerosis. The decrease of pulse pressure is mainly seen in aortic stenosis, heart failure, hypotension, pericardial effusion and constrictive pericarditis.