1. Since the founding of People's Republic of China (PRC), sports has always been an important part of our party's educational policy. Facing the new situation, new situation and new tasks, we should deeply understand why the Party and the government have always attached great importance to the healthy growth of young students and school physical education from the height of the great rejuvenation of the Chinese nation and the practice of Theory of Three Represents, fully understand the profound connotation and great significance of the Party's educational policy of all-round development of morality, intelligence, physique and beauty, and fully understand the era background and great significance of the Central Committee of the Communist Party of China and the State Council's proposal that "school education should establish the guiding ideology of health first and earnestly strengthen physical education". Minister of Education Zhou Ji advocated: "Exercise for one hour every day, work healthily for 50 years, and live happily for a lifetime." Good health is the first good thing. Good health is the foundation of work and the capital of study. Every college student should understand this life truth. 5 points
2. China sports theory experts believe: "The so-called lifelong sports refers to a person's lifelong physical exercise and physical education, that is, the implementation of sports in his life." According to the viewpoint of lifelong sports, sports will last a person's life, and it will be the whole process of lifelong sports composed of preschool sports, school sports and social sports. Therefore, school physical education will become the basic stage of students' lifelong physical education. 5 points
3. Through studying in physical education class and extracurricular exercise, I can master at least two sports skills in college, learn scientific physical exercise methods and apply them to my future work and life. 5 points