What diseases can't eat cold food? In our life, everyone will pay close attention to the attributes of food, because food has very rich nutritional value for us. We should eat food every day. Cold is a kind of food. So which diseases can't eat cold food?
What diseases can't eat cold food 1 first, people with dental caries and tooth allergies should not eat cold food, which is easy to have toothache.
Second, people with gastritis or poor digestive system should not eat cold food. Because there is something wrong with the digestive system, the digestive function is weakened, and eating cold food will stimulate the gastrointestinal mucosa, which will lead to the aggravation of the disease.
Third, menstrual women should not eat cold food. Because at this time the body's resistance is weakened. If you eat cold food at this time, it will lead to dysmenorrhea and decreased menstrual blood, so be careful not to eat cold food.
Fourth, arthritis patients can't eat cold food. Because this kind of people eat cold food, it will only make their condition worse, because arthritis is caused by cold and dampness.
5. People with cold constitution and deficiency of yang should not eat cold food, otherwise they will be weaker and more afraid of cold.
People with weak spleen and stomach should not eat cold food, so who else should not eat cold food? In fact, people with allergies should not eat cold food.
Cold food helps to clear heat and detoxify, and is generally used as an adjuvant treatment for fiery diseases, such as facial flushing; Personality, mania; Stiff neck; There are also people who often have oral sores, erosion and swollen gums, and police who feel thirsty and like to eat cold drinks. They are all suitable for eating cold food, as well as short and red urine, dry stool and red tongue with yellow fur, all of which are symptoms of excess fire.
What are the common cold foods in our life?
Bitter gourd, tomato, water chestnut, water chestnut, lily, lotus root, bamboo shoot, houttuynia cordata, purslane, bracken, shepherd's purse, Toona sinensis, shepherd's purse, mulberry, sugarcane, pear, watermelon, persimmon and banana;
Aquatic products: snakehead, carp, crab, snail, kelp, laver, snail, mussel and clam.
People with allergies should be reminded to eat less cold food. If people with allergies want to improve their physique, they can eat more warm foods, such as chickens and ducks.
What diseases can't eat cold food? Five cold foods.
First of all, aloe vera
From moisturizing and sunscreen, removing spots and wrinkles, to nourishing skin, keeping skin soft and shiny, and even preventing aging and caring hair, aloe vera is almost omnipotent in beauty.
Although aloe has the function of treating diseases and beautifying, it also contains certain toxins. It has been reported that eating 9- 15g aloe may cause poisoning, nausea, diarrhea and other symptoms. Now some MM mainly eat raw aloe. In the eyes of experts, this is a terrible thing. Because aloe is cold and bitter, it can clear the diarrhea and can even treat burns for external use. It can be seen that it is so cold that people with cold constitution should use it with caution. Aloe vera is good to eat raw or cook with warm food. Generally, 5 grams a day is enough. Remember to eat without skin.
Tip: The most suitable way for aloe to enter the dish is cold salad, and the best collocation is tomato.
Recommended: tomato mixed with aloe vera
Ingredients: tomato, aloe meat.
Practice: Wash the tomatoes, cut them into pieces, put them in a small container, and mix well with aloe meat.
Efficacy: Replenish water, moisturize, clear away heat and acne, detoxify and beautify.
Second, honeysuckle.
Honeysuckle has the function of reducing fire and removing dampness. Contains luteolin, which can strongly penetrate pores, inhibit bacteria and sterilization, and prevent sebaceous gland duct embolism in hair follicles, which is beneficial to sebum discharge and prevent sebum accumulation from forming acne.
Most people with weak spleen and stomach will have symptoms such as indigestion, bloating, diarrhea, insufficient diet and puffiness, so it is better to use honeysuckle less. Honeysuckle tastes bitter and cold. Excessive intake may cause nausea, vomiting and other symptoms, aggravating spleen and stomach disharmony. The conventional dosage of honeysuckle is10-30g.
Tip: The perfect combination of honeysuckle and medlar can make your skin healthy and beautiful.
Recommended: Lycium barbarum and honeysuckle soup
Ingredients: Lycium barbarum, honeysuckle, crystal sugar, clear water and honey.
Practice: Put Lycium barbarum, honeysuckle and rock sugar together in a soup pot, boil and simmer for 20 minutes; After turning off the fire, wait for the soup to cool before adding honey.
Efficacy: whiten skin, reduce swelling and improve eyesight.
Third, cassia seed.
Cassia seed is sweet, bitter and cold, and has the functions of lowering blood fat, relaxing bowels and expelling toxins.
For women with cold constitution, cassia seed can cause diarrhea and deficiency cold. Especially for puffy physique, don't eat cassia seed, which may aggravate your indigestion, not only can't decompose fat, but also prolong the storage time of food in the body, which makes you run counter to the road of losing weight. 9 ~ 15g is the safe dose of cassia seed.
Fourth, chrysanthemums
Chrysanthemum has a cosmetic effect. Rich in essential oil and chrysanthemum pigment, it can effectively inhibit the generation of skin blackness, soften epidermal cells, thus eliminating wrinkles and making facial skin white and tender.
Chrysanthemum tea is probably the most reassuring tea for people, thinking that anyone can drink it, but it is not. Chrysanthemum is also a cold medicine. People with weak constitution have weak resistance and diarrhea easily. Might as well drink less.
Tip: Cook porridge in soup, and eat cold food often!
Recommended: Cassia seed chrysanthemum porridge
Raw materials: cassia seed, chrysanthemum, glutinous rice or rice, crystal sugar.
Practice: fry cassia seed and chrysanthemum juice first, then cook porridge with juice, and add rock sugar according to taste.
Efficacy: clearing away heat, improving eyesight, expelling toxin, caring skin and moistening dryness.
Five, coix seed
Coix seed can moisten skin, whiten and moisturize, promote qi and blood circulation, regulate menstruation and relieve pain. Coix seed is called "the common queen" in Chinese.
Coix seed will make the body cold and weak, and women with cold constitution are not suitable for long-term consumption, while pregnant women and menstrual women should avoid eating it. In addition, the sugar contained in coix seed is very sticky, and eating too much will hinder digestion.
Tips: Coix lachryma-jobi seeds are cold only, and can be matched with some warm foods.
Recommended: lotus jujube and barley porridge
Ingredients: Coix seed, lotus seed, jujube and rock sugar.
Practice: add cold water to the pot, add coix seed, and boil over high fire; Add lotus seeds and red dates, simmer until cooked, and finally add rock sugar.
Efficacy: beauty beauty.
What diseases can't eat cold food? People with spleen deficiency should not eat this 10 food.
1 duck meat
A cool thing. The Dietary Guide once said: "Duck meat tastes sweet and cold, but it is cold when it is slippery." Wang Qing Meng Ying also said: "Eating too much qi stagnation and slipping, whether it is yang deficiency or spleen deficiency, ... is taboo." Therefore, people with spleen deficiency, especially those with insufficient spleen and yang, should not eat duck.
2. tortoise
It has the function of cooling blood and nourishing yin, and belongs to nourishing food, nourishing greasy things. Eating too much for a long time will hinder the transport function of the spleen, causing indigestion and loss of appetite. In particular, people with spleen and stomach deficiency and cold should avoid eating, just as Materia Medica warns: "People with spleen deficiency should avoid eating."
3.snails
Cold in nature, sweet and salty in taste, and has the effect of clearing away heat and relieving summer heat. It is precisely because of its cool nature that the "Fun Life Diet Spectrum" clearly warns: "Eating too much in cold nature should avoid spleen deficiency."
4.snails
Cold in nature and sweet in taste, although it has the effect of clearing heat, it is not suitable for the constitution of spleen and stomach deficiency and cold. As Yan Hui in Materia Medica pointed out: "This thing is extremely cold and is good at understanding all kinds of heat. There is a cold drink in the stomach, and the abdomen has diarrhea for a long time, which is not suitable for eating. " Yao Kecheng's Materia Medica of Food also said: "Eating more makes people have abdominal pain." Therefore, people with spleen deficiency should avoid eating.
5, mussel meat
Cold, sweet and salty, can nourish yin and clear heat, but people with spleen deficiency should not eat more, which is easy to hurt spleen and stomach yang. Therefore, Wang Mengying, a food doctor in the Qing Dynasty, warned in Diet Spectrum of Interesting Life: "Clams are sweet, salty and cold. Eat more cold and cold, and those with spleen deficiency are taboo. "
6.oyster meat
Slightly cold, sweet and salty. Although it has the function of nourishing yin and enriching blood, eating too much for a long time will lead to deficiency and cold of spleen and stomach and aggravate chronic diseases of digestive system. People suffering from chronic gastritis, chronic enteritis, dyspepsia and chronic diarrhea due to spleen deficiency should avoid overeating. Qing Huang Gong embroidery also said: "Spleen deficiency is fine and slippery, taboo."
7.pierce
Raw pears are cool, and spleen deficiency should not be avoided. As the Dietary Guide says: "Eating too much makes people feel cold and hurt the spleen, and eating raw food often leads to cold dysentery." Herbal Shu Shu also said: "diarrhea due to spleen deficiency should be avoided by salty method." Wang Qing Meng Ying also pointed out: "Those who suffer from cold diarrhea due to insufficient middle qi should avoid it." Therefore, anyone with spleen deficiency, especially those with spleen-stomach deficiency and cold diarrhea in loose stool, should not eat it.
8.hawthorn
Also known as Tangzhu and Shanlihong. It can stimulate appetite and promote digestion, but it hurts the spleen and stomach. For example, "Compendium of Materia Medica" once said: "Anyone with weak spleen, inedible food and sore chest and abdomen should chew two or three tablets of excellent nail after each meal, but don't eat too much, for fear of backcutting." "Compendium of Materia Medica" also points out: "Those with deficiency-cold and stagnation of spleen and stomach should be used together with tonics, not overused." Zhu Yuan Danxi also thinks: "Hawthorn, if there is no accumulated food in the stomach, spleen deficiency can't be transported, and those who don't think about eating, take it more, which is against the spleen and stomach." Therefore, people with spleen deficiency should not eat it, and they should avoid eating it often.
9.beet
Also known as Junda Cuisine. Its frigidity is harmful to temper. For example, it is pointed out in "Seeking Truth from Materia Medica": "People with spleen deficiency will have abdominal pain, those with qi deficiency will be angry, and those with slippery intestines will have diarrhea." It can be seen that people with weak temper, especially those with spleen deficiency and loose stool, should not eat more and often.
10, Lycium barbarum
Flat and sweet. But ancient doctors also thought that Lycium barbarum was cold. For example, "Belu" said "slightly cold". Materia Medica for Dietotherapy considers it "cold and non-toxic". "Seeking Truth from Materia Medica" also said: "Lycium barbarum is sweet in taste and cold in nature." For this reason, people with weak spleen and stomach at ordinary times, or people who are known as spleen and stomach deficiency and cold stools, should be avoided, as the Compendium of Materia Medica warns: "People with weak spleen and stomach should not enter."