A complete set of recipes suitable for the elderly.

Tofu in oyster sauce: 1. Heat the oil in the pan, stir-fry the green and red peppers, and put them out for use. 3. Leave a little base oil, pour in tofu blocks, add appropriate amount of cold water, and fry tofu with slow fire for eight minutes; 4. Pour in proper amount of oyster sauce and stir with soy sauce to make the color of tofu uniform; Pour in green pepper and red pepper and stir.

Baby dish of auricularia auricula: 1, soak auricularia auricula, remove hard roots and tear into palatable florets. Boil the pot and blanch the auricularia auricula in boiling water for 2 minutes. Wash the baby cabbage and cut it into long strips. 2. Add oil to the pot, the fire is 7 hot, and the chopped green onion is fragrant. Put the baby cabbage in the pot, stir fry a few times, add soy sauce and soy sauce sugar, and stir fry evenly until the baby cabbage becomes soft. 3. Add the fungus, stir well, cover the pot and stew for 2 minutes.

Steamed wax gourd: 1 peeled wax gourd and diced. As for the steamer, steam for about 20 minutes. 2 mushrooms are foamed and diced in advance; Dice healthy pork; Ginger, onion and garlic are minced. 3 Steamed wax gourd is placed on the plate. 4 wok fire, add a little oil, add ginger, garlic, mushrooms and saute until fragrant. 5 Add the meat and stir-fry until it changes color. 6 pour in the water, salt and a spoonful of soy sauce of pickled mushrooms. 7 Add Lycium barbarum and onion, stir well, pour the soup into steamed wax gourd, and mix well when eating.

Crab tofu: 1. Cut the tofu with inner fat into pieces and blanch it with salt for later use. 2. Separate the egg white from the yolk of salted duck eggs, add a little yellow wine to the yolk and steam for ten minutes. 3. After the egg yolk is steamed, mash it with chopsticks or a spoon, then put it in an oil pan and stir-fry it with cold oil over low heat. 4. Stir-fry until a large number of small bubbles appear, add the processed inner fat tofu, and stir-fry slowly and evenly. 5, add a small amount of water, cook for two or three minutes, add the egg white, stir fry a few times and sprinkle with chopped green onion, then you can go out.

Onion tofu: 1, cut the old tofu for later use, wash the onion and cut it into a round flat shape. 2. Pour the oil into the pot and heat it. Put the cut old tofu into the pot and fry until both sides are yellow. 3. Add the right amount of water, soy sauce, sugar and salt, adjust the taste and boil. 4. Pour the green onions into it, stir-fry until cooked, and a delicious and convenient home-cooked meal will be ready.