Pregnant women can observe fetal movement in daily life to better understand the baby's development. Fetal movement most often occurs at night or when pregnant women relax. Because the baby will be more energetic at night, and pregnant women will generally be in a quiet state at night, so the fetal movement will be more dynamic. Or after eating, pregnant women can feel more fetal movement than before eating. If pregnant women communicate with their babies, there will be fetal movement, which is how babies express their feelings through fetal movement.
When pregnant women are at home, they can set their own time for fetal movement. The number of fetal movements also indicates the health status of the baby. Pregnant women can count fetal movements in the morning, at noon and at night. As long as the heartbeat is not less than 3 ~ 5 times in an hour, and the fetal movement frequency reaches more than 30 times in 12 hour, some will move about 100 times in 12 hour, as long as the fetal movement appears regular, then it is normal.