Why do toes get numb when high heels are worn for a long time?

1. When wearing high heels, the center of gravity of the human body moves from the heel or the front of the heel to the front foot and even to the toes. If you move to your toe, the weight of your body is largely borne by this toe, so you will naturally feel numb;

2。 The toe cap is too narrow, which oppresses the toes. Wearing high heels itself moves the center of gravity forward, which naturally damages the toes.

In addition, a large number of data show that wearing high heels is harmful to health, and the healthiest position of human body's center of gravity is actually the front of heel, and wearing "negative heel shoes" is more beneficial to health (negative heel shoes are shoes just opposite to high heels, which make human body's center of gravity lean backwards).

If you wear it all the time, it may lead to bones-

1。 It is easy to cause ankle sprain. Some studies have found that many women who often wear high heels will have low back pain and knee pain.

2。 It is also easy to cause toe cyst, osteoarthritis and lumbar ligament injury.