How to effectively relieve work pressure when entering the workplace?

It's common to have great pressure when you just step into society. Here are some ways to relieve stress:

1. Exercise: Exercise helps to release stress and improve mood. You can choose some relaxing exercises, such as walking and yoga.

2. Communication: Communicating with friends, family or colleagues can help you share the pressure and gain support and understanding.

3. Planning time: Reasonable planning time can help you better cope with work pressure. Making a plan for every day and arranging the time of work and life can make your work and life more orderly.

4. Relax yourself: Give yourself some time to relax. Watching movies, listening to music and reading books can help you get rid of stress.

5. Do what you like: Doing what you like can make you feel happy and relaxed, and also improve your self-confidence and self-esteem.

6. Ask for help: If you feel unable to cope with work pressure, you can seek professional help, such as psychological counseling or treatment.

The most important thing is to remember that stress is a common emotional experience, so don't worry too much. Relieving stress through appropriate ways can better cope with work pressure and maintain physical and mental health.