The benefits of pregnant women eating Millennium fruit:
1, promoting fetal growth
Lycopene contained in small tomatoes can protect pregnant women from carcinogens in cigarettes and automobile exhaust, which is conducive to the healthy growth of the fetus; Moreover, the cherry tomatoes contain glutathione and lycopene, which can promote the growth of human body and the development of fetus.
2, whitening sunscreen
Lycopene has the function of sun protection. Eating small tomatoes for pregnant women is helpful for sun protection, which can effectively protect and whiten the skin and prevent skin cancer. Small tomatoes also have a good beauty beauty effect, and eating small tomatoes for pregnant women also helps to prevent skin deterioration during pregnancy.
3. supplement vitamin a.
When the human body lacks vitamin A, watching the computer for a long time will cause symptoms such as dry eyes. Moreover, small tomatoes are rich in vitamin A and are among the best in fruits and vegetables.
4. Anti-cancer, cancer prevention and liver protection
Small tomatoes are also rich in vitamin C and vitamin P, which can scavenge free radicals and have strong antioxidant capacity, thus protecting cell DNA, avoiding gene mutation and improving body resistance.