How to judge whether mental health is simple and direct?

How to judge whether mental health is simple and direct?

1. Two-dimensional mental health.

(1) the dimension of pathopsychology: whether there are psychological barriers.

(2) Positive psychology: whether life is happy or not.

2. Look at mental health from psychological activities.

Mental health problems are reflected in cognitive behavior and emotions from the level of consciousness.

0 1. Cognitive aspects such as inattention, hallucination, insight, etc.

02. Aggressive behavior, ADHD, alcoholism and other behaviors.

03. Emotional aspects, such as depression, anxiety and emotional management.

3. Psychological counseling VS psychotherapy.

0 1. Psychological counseling deals with general psychological problems:

(1) With the growth of age, everyone will encounter problems: entering a higher school, falling in love, and the contradiction between mother-in-law and daughter-in-law. ...

(2) At the same age, everyone may encounter different problems: stress, making friends and emotional management.

02. Psychological problems of psychotherapy in dealing with disorders: (1) Refer to China Classification and Diagnostic Criteria for Mental Disorders -CCMD-3: Schizophrenic Personality Disorder, etc.