How to improve poor skin?

1. Clean it up.

When many people wash their faces and clean their faces, it is easy to ignore the cleaning of their foreheads, resulting in dust and residual cosmetics staying on their foreheads, which leads to pore blockage on their foreheads, staying up late, and eventually leading to acne on their foreheads. In order to avoid this situation, we must do a good job of facial cleaning.

2. Avoid staying up late to prevent large pores.

Sleep for more than 7 hours every day, go to bed early and get up early as possible to avoid the problem of coarse and loose skin and coarse pores caused by staying up late. This is an effective way to prevent large pores, but due to the nature of work, many girls can't do this. How to stay up late to prevent large pores?

Wear as little makeup as possible.

In fact, makeup itself will not have any effect on the skin, as long as you remove makeup thoroughly enough. However, it is difficult for many people to thoroughly clean their skin, resulting in cosmetics remaining on their faces and stimulating facial pores, thus causing the phenomenon of large pores.

4. Adjust the function of digestive tract

Poor digestive tract function will aggravate acne. Therefore, it is necessary to keep the stool unobstructed, which is conducive to the excretion of damp-heat and toxic pathogens, develop the habit of daily defecation, and eat more coarse grains and foods rich in cellulose, such as celery, beans, loofah and Chinese cabbage. If you are constipated for a long time, you can make tea with a small amount of senna leaves every day (bought in a Chinese medicine shop, which is very cheap).

Extended data:

Massage our facial skin properly every day, especially before going to bed or washing our face. It can effectively promote skin absorption and increase skin elasticity. The specific technique is to gently rub it with your fingertips. Don't massage and pull the skin excessively, and the intensity should be light, otherwise it will accelerate the relaxation of the skin. It can also be used with a facial massager, but remember to introduce essence or cream when using the massager to make the skin absorb nutrients better.

After using facial cleanser to clean the skin, you should supplement enough nutrition and moisture. If the skin is seriously short of water, it will lead to imbalance between water and oil, dry skin will have symptoms of dryness, itching and peeling, oily skin will have many acne and large pores. Therefore, you should hydrate and apply a hydrating mask at least 2 to 3 times a week.

References:

People's Network-Ways to Improve Skin