How to Cultivate the Healthy Psychological Quality of Traffic Police

With the social progress and economic development, the task of road traffic safety management is becoming more and more arduous, and the traffic police are the most direct managers of road traffic safety management. Directing, diverting traffic, investigating traffic violations, handling traffic accidents, and directly contacting drivers, traffic accident parties or their families are often not understood, supported or reviled. Working environment is on the street or highway, exposed to wind, rain and sun. Many business jobs are often closely related to hardship, tension, difficulty and danger. Therefore, in addition to good physical quality, traffic police should also have good psychological quality, face work pressure, maintain mental health, and treat life and work with an open mind. (1) The necessity that traffic policemen should have good psychological quality 1. Traffic police often have to bear great mental pressure and psychological pressure in investigating traffic violations, dealing with traffic accidents to heal the wounded and rescue the dying, mediating and cracking down on road bullies, and pay great psychological energy, especially in dealing with the bloody scenes at the scene of serious traffic accidents, the crying of relatives of the injured and the invitation of the parties. 2. Under the condition of establishing socialist market economy, we need a healthy mind to resist all kinds of wrong ideas, ideas and temptations in order to withstand all kinds of severe tests. 3. When dealing with interpersonal relationships such as superiors and subordinates, colleagues, friends and couples, it is necessary to reconcile various contradictions, solve problems and maintain harmonious interpersonal relationships. Therefore, traffic police have good observation, memory, attention and thinking ability; Have a stable mood and tenacious consciousness, can resist false interference and various temptations, and be cautious and self-purification; Have a broad mind, cooperative tolerance and strong psychological endurance for the development and change of tall things. Traffic police need good psychological quality and healthy and upward psychology. With brave, firm, bold, decisive, tenacious, willing to contribute and other good psychological quality characteristics. (2) The cultivation of traffic policemen's good psychological quality 1. Traffic police have a heavy workload and mental stress, and are often in a state of psychological emergency. Persistent psychological tension and conflict will cause mental fatigue, reduce work efficiency and immune function, and easily lead to diseases due to inattention. We should correctly treat all kinds of realities that have happened, take effective measures, adapt to the complex environment, and adjust our psychological state in time. "Worry hurts, happiness prolongs". We should cultivate the spirit of "contentment", "helping others" and "enjoying ourselves", learn to cherish ourselves and strive to cultivate a stable and optimistic mood. 2. Treat the sense of urgency correctly. A small number of policemen delayed their studies when they were young, but they didn't achieve much after they joined the work, and most of them had a sense of urgency. In order to better adapt to the public security work in the new era, some business hours include self-study, short-term training or correspondence study while working. Time is pressing, so we should treat this sense of urgency correctly and guide it according to the situation, so as to make it a driving force for progress and promote people to forge ahead. We can't turn a sense of urgency into a sense of tension. Keep a sense of rhythm in life, relax and prevent premature aging. 3. Do your best. People are self-aware and should have a correct estimation and understanding of their intelligence and physical strength. Some traffic policemen have been in middle age for more than ten years, but these policemen are the backbone of traffic safety management. They have many tasks, heavy burdens and heavy family burdens. They must do what they can, and they must not be impatient and rash, but should be "reasonable, beneficial and restrained." Otherwise, violating the law is tantamount to killing the goose that lays the golden eggs, and giving up the root to get rid of the end. With the spirit of seeking truth from facts, pay attention to the combination of work and rest, and enough is enough. 4. Maintain harmonious interpersonal relationships. Traffic police have more contacts with drivers, people and car owners all over the country for work reasons, and have formed a criss-crossing interpersonal network in their contacts with people. First of all, it is related to the major. In the relationship between colleagues and superiors, we should get rid of the bad habits of "fighting in the nest" and "avoiding the heavy and neglecting the heavy", be strict with ourselves and be lenient with others; When dealing with friends, you should be sincere. If you are unkind to others, you will be despised by the world. Secondly, the relationship between family members is also extremely important. Family is the main source of emotional support. (3) The bad psychological quality that traffic police must overcome. Vanity: They lack self-knowledge, often exaggerate their abilities, achievements and temperament, and draw wrong conclusions by comparing with others on the basis of exaggeration, resulting in injustice, unfairness and others not understanding their emotions. Some people still compare themselves, are too ambitious, fail to achieve clearly in ability, economy and energy, and insist on "fighting for breath", which will affect their mood. To do a good job in public security traffic safety management, traffic police must have a high degree of political consciousness, lofty ideals and firm beliefs; Have a scientific world outlook and a correct outlook on life, values and bitter optimism; Seek truth from facts, work hard, unite with comrades and establish a socialist concept of honor and disgrace. 2. Passive dependence: paying too much attention to and exaggerating some temporary difficulties and problems, overemphasizing the influence of work problems on one's physical fitness, unable to do big things, unwilling to do small things, often inattentive, indecisive, poor memory, too high self-esteem, showing "helplessness" and often feeling lost. Negative emotions, dependence psychology, are manifested in the attitude of being easily bored and hesitant about work, lack of proactive spirit, careless handling of work, negative treatment, lack of confidence, fear of difficulties, arrogance and so on. Will become the cause of negative dependence. 3. Jealousy: I always feel inferior to others. I don't believe in the talents and achievements revealed by others, nor do I believe that others have been promoted and reused. Even feel jealous, psychologically unbalanced and anxious about other people's figure, appearance, clothes and dressing. In fact, people with personality defects should improve their methods of dealing with daily things, be strict with themselves and be kind to others. (D) Traffic police skills to relax and cultivate healthy and progressive psychological quality. 1, cultivate good conduct. Good behavior helps to maintain psychological balance. "an upright man is open and poised, the villain cares about the country and the people", so avoid extravagance and waste. Be honest, law-abiding, and aboveboard. In addition, we should pay attention to the fact that we can't suppress emotions by coercion alone, but we should start with solving the events that cause bad emotions, adjust our understanding, and adjust from the root causes. We also need to take some psychological defense measures to avoid and alleviate harmful emotions. 2. Have a sense of humor. Humor is one of the ways to relieve mental and psychological stress when facing difficulties. In life, we can't avoid the psychological imbalance caused by depression, frustration, failure and misfortune, but people with a sense of humor are good at revealing or sublimating comedy elements from life, diluting or even expelling unfavorable emotions, turning negative into positive emotions and sharing the joy of satisfaction from dissatisfaction. 3. Laugh often. As the saying goes, "Smile and you will be ten years old" and "Smile and happiness will come". Psychologists believe that a happy smile is a reflection of a person's good mood. Laughter is a useful gymnastics, which can dispel the depression in the heart, make people happy and optimistic, and is a sport beneficial to physical and mental health. When completing the task of traffic safety management, traffic police must have good political quality, professional quality, cultural quality and physical quality, and also have good psychological quality to meet the needs of public security traffic safety management in the new period and complete various public security tasks. Only with a healthy and uplifting attitude can we resist all kinds of wrong ideas, thoughts and temptations and stand all kinds of tests.