The standard of healthy hair is generally judged from the cleanliness, color, moisture and texture of hair. Oriental female hair bodybuilding standards shoul
The standard of healthy hair is generally judged from the cleanliness, color, moisture and texture of hair. Oriental female hair bodybuilding standards should have the following points:
1, clean and tidy hair, no dirt, no dandruff.
2. Hair is naturally shiny and elastic.
3, the hair is soft, static-free, easy to comb, and does not split, break or knot.
4, the hair has no obvious loss, and the density is moderate, especially the hair roots should have uniform density.
5, the color is consistent, and there is no difference from the hair root to the hair tip.
6. Strong resistance to harmful factors such as external physics and chemistry; Hair is easy to set and lasts a long time.
Wash your hair every few days. The healthiest Chinese medicine advice:
1, washing your hair three or four times a week is best.
2. People and mental workers who have been working outdoors for a long time can not only comb and promote blood circulation, but also appropriately increase the number of shampoos.
People who have the habit of washing their hair at night should try to change the habit of washing their hair at night. Secondly, they should dry their hair after washing, or blow dry it with a hair dryer to ensure cleanliness, relaxation and health.
Washing your hair every day can't protect your hair, and it may also cause damage to your hair. Because too frequent shampooing will completely wash away the oil secreted by sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of hair.
Western medicine suggests:
1, it is better to wash it every other day in summer, which is more scientific.
Some people who do special jobs insist on washing their hair every day because of hygiene requirements. But no matter who washes his hair, he should pay attention to the choice of shampoo, avoid using shampoo with too strong alkalinity, and it is best to add conditioner.
exceptional case
Some people who do special jobs insist on washing their hair every day because of hygiene requirements. But no matter who washes his hair, he should pay attention to the choice of shampoo, avoid using shampoo with too strong alkalinity, and it is best to add conditioner.
Hair care can reduce hair loss by reducing the number of shampoos.
Every time I wash my hair, I will lose a lot of hair. It looks really scary. I used to scare myself. The problem of hair loss is that we must carefully clean the scalp, especially the oily scalp, and clean the hair follicle holes of the scalp in order to properly maintain the hair. You can massage and push the scalp with your fingers instead of scratching.
Get ready before washing your hair.
Comb knotted hair, you need to comb it from the end of the hair, slowly smooth it, and then comb it from the root to the end of the hair, so that the hair is smooth and not knotted, and it can also promote blood circulation.
Blow your hair correctly
After washing your hair, don't blow it at too high a temperature when you blow it. Blowing down from the roots and massaging the scales while blowing will make the hair very supple.
Care for hair.
Hair care means applying conditioner to hair and gently massaging it. First, soak the hair thoroughly with warm water, then pour the conditioner into the palm of your hand, rub it into foam and rub it on your hair. Massage the hair scales from the hair roots to the hair tips, from the top of the head to the temples, and then massage the whole head left and right.
Wash your hair.